Thick, creamy vanilla chai breakfast shakes…
Have you ever tried chai tea?
My college roommate got me hooked on chai sophomore year, and the spicy beverage helped me through many a winter’s bike ride to class. I invested in a stainless-steel travel mug, which I’d fill with hot tea and stuff into the side pocket of my backpack. Today’s recipe is a milkshake version of that comforting chai.
(P.S. To anyone who currently attends SMU: buy a cheap bike. In the years I was there, two of my bicycles were stolen—locks and all!)
A thick, creamy, and secretly healthy milkshake with sweet chai spices.
Perfect for a post-workout drink or a late-night snack…
Or even for breakfast!
Vanilla Chai Breakfast Shakes
Vanilla Chai Breakfast Shakes
Ingredients
- 1 cup milk of choice, or less for a thicker shake
- 1 very ripe frozen banana (Banana-Free Version Here)
- 1/2 tsp each cinnamon and powdered ginger
- Tiny dash each: pepper, cardamom, ground cloves, and nutmeg (You can omit any or all if desired. Or omit all the spices and simply brew your milk with a chai tea bag, then chill before blending)
- 1/4 tsp pure vanilla extract
- optional sweetener if desired
Instructions
Crazy-simple directions: Combine all ingredients and blend until smooth. Serve cold, or gently heat if a hot drink is desired instead. (Side note: I bet if you make a bigger serving and tweak the recipe a bit, it could make a good ice cream. I might have to work on that!)
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Looks amazing!! I don’t have all the right spices though, so will have to get some. I have lots of frozen banana and plant milk though 🙂
Very good! Nice change from fruit and veggie smoothies.
That…was heaven.
Aaah, just brewed a chai teabag in milk and chilled in the fridge when I realised I’d run out of bananas!
What did you use for the whipped cream? Do you have a recipe?
I must make this weekend!
Katie, this was so good!! I needed to use up some plain greek yogurt that my husband mistakenly bought so I did half yogurt, half water instead of milk. It was definitely more of a smoothie consistency, but still delicious. I’ll be making this one again and again!