5 Ingredient Rice Crispy Treats


Going back to school?

When I was growing up, I’d often find a rice crispy treat—in that famous turquoise wrapper—packed into my school lunchbox. So rice crispy treats remind me of school… in a good way!

rice crispy treat babies

No-bake, and they can be gluten-free!

rice crispy bites

balls 1

Rice Crispy Treats

(Or you can make squares)

  • 3 cups rice crispies (I used brown rice crispies)
  • 2 tsp pure vanilla extract
  • 1/2 tsp salt (I used salted pb, too)
  • 1/2 cup plus 2 tbsp peanut or other nut butter
  • 1/2 cup sticky sweetener ( (I used agave. Honey will work, unless they are for strict vegans.)
  • optional: you can add 2-4 tbsp protein powder

Rice Crispy Treats Recipe: Mix your pb, sweetener, extract, and salt. Melt (either in the microwave or stove), then pour over the cereal and stir very well, making sure to coat all the crispies. Form into balls or line a pan with wax paper and spread the mixture evenly into the pan. Place a sheet of wax paper on top of the mixture, then press down as firmly as you can. Really press it down!!! Freeze for at least a half hour before slicing. These treats can be stored in the freezer, in the fridge, or loosely covered in a cool, dry place. But the best place to store them is in your tummy.

Click for lower-sugar and Lower-Calorie Options.

rice

And yes, there is definitely a chocolate version. I will post it soon.

Speaking of chocolate…

I changed chocolate-ified my About Me page.

It’s now really chocolate-covered!

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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122 Comments

  1. Kara Holland says:

    I was wondering since a lot of your recipes call for somewhat large amounts of honey/agave/pure maple syrup if anyone knew of any cheaper alternatives? I love honey but it is pretty expensive…. Also can’t wait to try this recipe out! I have been making your recipes for a while and have loved all of them!

    1. Jason Sanford says:

      Costco sells big bottles of agave or honey for less if you have a membership. Or sometimes you can find them in stores like Marshalls or Home Goods for less.