Soy-Free Love Potion


Remember middle school, when “going out” with someone meant his dad would drive him to meet you—and your mom—at the movies?

Today I was thinking back to middle school, the time when girls discover that whole “boys have cooties” thing is a lie. My mind wandered through first crushes to first kisses to first dates.

oat parfait

oatmeal parfait

After my run, I extended the love-on-the-brain theme into breakfast: with a Lavender love potion parfait. The cream is my Healthy Whipped Cream blended with blueberries; lavender refers only to the color, not the taste.

purple pudding

Soy Free Lavender Cream

(Makes 1 1/2 cups: one Katie-sized serving!)

  • sweetener of choice
  • 1/16th tsp salt
  • handful blueberries
  • scant 2 1/2 tbsp water (20g)
  • 3 drops coconut extract, optional but recommended
  • 1/2 serving agar base (recipe linked below)

Instructions: First, make up the agar base. When it’s cooled, put 1/2 of it in a blender (or Magic Bullet) with all the other ingredients and blend away.  Whip very well. I like to put it in the freezer for a few minutes prior to eating, so it’s super-cold.

See original cream post for Nutrition Information.

lavendar cream

For the parfait, I simply layered cooked oatmeal, cacao nibs, and the cream.

vegan parfait

vegan breakfast parfait

Question of the Day:
Do you remember your first kiss?

I am sorry to say, mine was not “Hollywood movie” romantic. Actually it was mortifying! I was in 7th grade, at a friend’s birthday party.

A bunch of us were sitting in her backyard, including my boyfriend at the time. Suddenly, everyone starts chanting, “Kiss kiss kiss!” Because so few of my friends were in relationships at such a young age, they decided that others’ relationships were their business; it was like Gossip Girl. Ugh. Anyway, the guy leans in, and I get all nervous. I scream, “Don’t kiss me, I have taco breath!” :-?Mortifying with a capital M. (But in the end, he kissed me anyway lol.)

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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131 Comments

  1. ellis says:

    Eek, my first kiss! I wish I could repress that memory. Or eternal-sunshine it. Or whatever. I was 17 and a late bloomer, sitting next to a boy in a park after we had gone to a movie, and all of a sudden he was KISSING me. I had NO idea how we went from just sitting there to making out. And it was pretty bad, as make-out sessions go.

    1. chocolate-covered katie says:

      haha glad I’m not the only one with a not-so-romantic first experience! 🙂

  2. Holly @ Couch Potato Athlete says:

    What a pretty parfait! And I love love love the flowers next to it too 🙂

    I was 23 when I got my first kiss. Yes I am not kidding. It was from my husband on our first date. I was always so awkward about men (still am!) and avoided kissing, dating, dancing, anything. I was practically a nun.

    1. Mary says:

      I’m still waiting for my first kiss, and I’m in my twenties! But I’m glad I didn’t waste the experience on some loser. I’m waiting for the right guy, like you seem to have done! 🙂

      1. elsie says:

        WHEW. okay. not the only one. Hehe 🙂

    2. Rachel W says:

      me too im so awkward and picky about guys i am 22 and havent had a boyfriend yet because im waiting for someone super special 🙂 ..comforting to know u guys are with me on this! my friends can be so pressuring.. oh katie that parfait looks SCRUMPTIOUS! i must make that soon. xxxooo

    3. Jessica says:

      Aww I had my first kiss at 23 too! 🙂 And yes, it was awkward, and yes, he’s now my husband… Would’ve had it any other way!! 🙂

      1. Holly @ Couch Potato Athlete says:

        I loved reading all of these comments — I was so nervous to send my comment that my first kiss was at 23 — but I feel much better. As corny as it sounds, I am so glad it worked out the way it did.

        🙂

        1. Chocolate-Covered Katie says:

          Doesn’t sound corny at all! You can say yours was a GOOD experience. Whereas me? I was embarrassed for the next three years, reliving the memory lol.

  3. Katelyn @ Chef Katelyn says:

    Girl this brought back so many middle school memories! Haha I remember the days of having to meet up with them and their parents, so much more chivalrous:)

    Yay I love bloobs and your agar pudding, blueberries are next on the list!

  4. Sarena (The Non Dairy Queen) says:

    Ugh, I do…slobbery and gross! I have been sick (getting over it) for 2 weeks now. My husband and I don’t kiss when we are sick (I feel so guilty spreading germs)…I miss kissing him. This was a cute post and dang that parfait looks good!

  5. VeggieGirl says:

    I try to forget my first kiss, hahaha 😀

  6. Leslie says:

    Wow those photos put the V in Vibrant! Kinda like the M in Mortifying? Cute story :).

  7. Molly says:

    Hi Katie,

    I have been reading your blog for quite some time now, but I have never written anything on it (or anyone else’s for that matter). I feel a little weird because I don’t even know you, but I wanted to say that I think you sound like one of the kindest, smartest, and liveliest persons I have never met! I am also in college, but I really admire your positive attitude and natural vigor for life and animals. This sounds silly, but I have a lot of trouble making friends, and I truly wish I knew you in person! Thank you for being you!

    Molly

    1. Chocolate-Covered Katie says:

      Oh Molly, wow. I don’t even know what to say. I can’t believe how sweet your comment is! Truly, oh my gosh thank you!!! I think this is one of the kindest comments I’ve ever received. Sending mucho love (and chocolate hugs) your way :).

    2. Sabine @ thefruitpursuit says:

      can I just say I agree with this :p? I especially admire your positive outlook! (I read your post about the D word and no-one expects you to be overly happy 100% of the time, don’t worry!, but it’s just hpw you come across).

      1. Chocolate-Covered Katie says:

        Aw Sabine, I’ve always thought you come across as a super-sweetie… who takes the best iphone pictures known to man ;).

        1. Sabine @ thefruitpursuit says:

          Haha I know right I don’t know how it’s possible with an iPhone for the life of me. and thank you, I don’t think I get the description ‘nice’ all that often, although I am a nice girl, I am just too straight forward and opinionated to come across as one often 😉

  8. Carrie (Moves 'N Munchies) says:

    agar agar? that sounds like some kind of song chorus.. agar agar-rah-rah-yeah
    or not.. idk why my mind comes up with weird associations like that..
    ive never used agar before -seems pretty darn handy though!

  9. Eric Jaffa says:

    Does “Sports Store Hottie” know that’s his name on this blog?

    1. Chocolate-Covered Katie says:

      I never told him about the blog; I don’t know if he knows about it or not.

  10. Gen says:

    This looks amazing!!!!!!!!!!!!!!!!!!!!!!!