Soy-Free Love Potion


Remember middle school, when “going out” with someone meant his dad would drive him to meet you—and your mom—at the movies?

Today I was thinking back to middle school, the time when girls discover that whole “boys have cooties” thing is a lie. My mind wandered through first crushes to first kisses to first dates.

oat parfait

oatmeal parfait

After my run, I extended the love-on-the-brain theme into breakfast: with a Lavender love potion parfait. The cream is my Healthy Whipped Cream blended with blueberries; lavender refers only to the color, not the taste.

purple pudding

Soy Free Lavender Cream

(Makes 1 1/2 cups: one Katie-sized serving!)

  • sweetener of choice
  • 1/16th tsp salt
  • handful blueberries
  • scant 2 1/2 tbsp water (20g)
  • 3 drops coconut extract, optional but recommended
  • 1/2 serving agar base (recipe linked below)

Instructions: First, make up the agar base. When it’s cooled, put 1/2 of it in a blender (or Magic Bullet) with all the other ingredients and blend away.  Whip very well. I like to put it in the freezer for a few minutes prior to eating, so it’s super-cold.

See original cream post for Nutrition Information.

lavendar cream

For the parfait, I simply layered cooked oatmeal, cacao nibs, and the cream.

vegan parfait

vegan breakfast parfait

Question of the Day:
Do you remember your first kiss?

I am sorry to say, mine was not “Hollywood movie” romantic. Actually it was mortifying! I was in 7th grade, at a friend’s birthday party.

A bunch of us were sitting in her backyard, including my boyfriend at the time. Suddenly, everyone starts chanting, “Kiss kiss kiss!” Because so few of my friends were in relationships at such a young age, they decided that others’ relationships were their business; it was like Gossip Girl. Ugh. Anyway, the guy leans in, and I get all nervous. I scream, “Don’t kiss me, I have taco breath!” :-?Mortifying with a capital M. (But in the end, he kissed me anyway lol.)

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Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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131 Comments

  1. Lindsey @Textbooks and Cookbooks says:

    Haha mine wasn’t romantic either! It was 9th grade, at a football game, with a guy I didn’t totally like, and we knocked teeth! It was also in front of my friends…pretty embarrassing 😛

  2. Gloria says:

    I don’t remember my first kiss… but I remember kissing my 4th grade boyfriend a few times! We would always play hide and seek in the woods with our friends and he made sure we hid together 😉 I was 9!!! ahhhh! My kids are never leaving the house!! Hahaha

  3. Jennifer JCD says:

    At least the lavendar sundae is dreamy enough to overcome such morifying memories.

    My first kiss was with my now-husband. We were walking in the park on a snowy February morning and sat down on a picnic table by the (frozen) lake. It was so sweet.

  4. eatandrun says:

    Prettiest breakfast ever!

  5. Alisa Fleming says:

    Tehe, cute story, but I’m definitely not sharing mine 🙂

  6. Heather says:

    Fortunately, or unfortunately, I had the reputation of being pretty feisty in Jr. High/Middle School…so any potential kisses were thwarted by the fear of receiving a punch from me. I actually had a couple of guys admit this to me years later. Hilarious!

  7. Albizia says:

    What a pretty dessert! Really nice for your significant other on Valentines day. Unfortunately, I’ve been single for way too long.

    My first real kiss was when I was 18 and it was very romantic if we don’t count the fact that I made sure to let the poor guy know it was my first kiss (i.e. I was laaame!). It was a sunny summer day in the park. We sat on a bench beside the sea and he just kissed me very gently. He didn’t deserve a dork like me 😀 .

    1. Chocolate-Covered Katie says:

      I disagree 100%. Any guy is lucky to have you. Really.

  8. Ashley (The Vegetable Life) says:

    Oh my gosh…. I had not thought about this in a long time! My first kiss was the summer going into 5th grade (or maybe 6th?) and my “boyfriend” at the time and I were at a friends house over the summer and they dared us to kiss so we did on their porch… but I just barely touched his lips I was so nervous… he replied “what the heck” so I nervously tried again…. mortifying!

    1. elsie says:

      AHH…your story kind of made me giggle, & his [mean] response of ‘what the heck.’ i can just imagine a 5th grade boy saying something like that. 🙂

  9. Jenny says:

    Oh my gosh… What a lovely colour! Truly does look like lavender. Don’t doubt that it tasted as amazing as it looks!

    I was wondering – have you ever tried making the agar base with just water rather than milk? Does it just turn out like a clear Jell-o like creation? And being allergic to coconut… do you think I could add vanilla and get a similar taste? Or is the coconut flavour that you add with the extract quite unique?

    Anyway… looks FABulous! Very nice photography in this post as well. 🙂 Pretty colours~

    1. Chocolate-Covered Katie says:

      I haven’t, but you can definitely do it with water! The only thing you CAN’T do it with is a citrus juice, like orange. The acid interacts with the agar.
      Haha I use imitation coconut extract (sacrilege, I know), so I don’t even know if it has coconut in it! But of course you can use a different extract. Try peppermint, vanilla, or even almond or maple!

  10. Lauren @ WWoB says:

    Thinking about crushes/boys DOES make working out flyyy by! Especially when you are at the gym and that one particular one is about 15 feet away…………………..
    My first kiss was summer after 7th grade. We were on a cruise ship and had been hanging out all week. It all culminated in my first kiss, where he leaned in, hovered, and took the plunge.
    And missed my lips.