Avocado Crème Brûlée

5 from 2 votes
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If you miss the creaminess and richness of real crème brûlée but don't want all the extra fat and empty calories, you will love this healthier version of the famous classic dessert from @choccoveredkt Full recipe here: https://lett-trim.today/2015/03/09/avocado-crme-brle/

So, how do I come up with new recipes?

One of the most common questions readers ask is where I get inspiration for new recipes.

You might think I should be running out of ideas after 7 years of blogging… but I’m not even close! I am constantly dreaming up new ideas—in fact, it can be annoying at times because inspiration often strikes when I’m eating, exercising, or even when I’m trying to sleep.

There are little scraps of paper all over my apartment with recipes ideas.

And when paper is not available, I’ve been known to write on cereal boxes, receipts, or even paper towels.

For more answers to personal questions, see Chocolate Covered Katie FAQ Page.

avocado pudding
Avocado Creme Brulee

What inspired me to create avocado crème brûlée?

Two things: and both because I wanted to do something different.

The first was that I’d purchased an avocado and was trying to brainstorm ways to use it up that were not guacamole, avocado chocolate pudding, or any other such recipe one immediately thinks of when one thinks of avocado.

The other was that, with St. Patrick’s Day coming up, I wanted to make a festive dessert that was not key lime pie, Guinness brownies, or mint chocolate anything.

On the imagined sheet of paper in my mind, I drew a line down the middle.

On the left, I wrote “avocado.”

And on the right, I mentally wrote down every single dessert I could think of in the span of about a minute.

The moment “crème brûlée” went down on that imaginary sheet of paper, I knew it was the one I had to try.

If you miss the creaminess and richness of real crème brûlée but don't want all the extra fat and empty calories, you will love this healthier version of the famous classic dessert from @choccoveredkt Recipe here: https://lett-trim.today/2015/03/09/avocado-crme-brle/
5 from 2 votes

Avocado Crème Brûlée

This healthy avocado crème brûlée is surprisingly delicious!
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: 2 – 3 servings
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Ingredients

  • 1/2 cup mashed ripe avocado
  • 1/2 cup milk of choice or canned coconut milk
  • 1/2 tsp pure vanilla extract
  • 1/16 tsp salt
  • 3 tbsp sweetener of choice (see note below)
  • 2-3 tsp brown sugar or coconut sugar (omit for a sugar-free version that just won’t have the classic top)

Instructions 

  • *If using a liquid sweetener, scale milk back by three tbsp.
    To make the recipe, puree the first five ingredients until completely smooth.  Pour into oven-safe ramekins or small dishes and refrigerate until thick like mousse—about five hours or overnight. (These can easily be eaten as mousse, sans the crème brûlée topping if desired.) Before serving, sprinkle about a tsp of brown sugar evenly on top of each dish, then either set as close to your oven's broiler as possible and broil OR use a blow torch to burn the sugar. If broiling, it will only take 5-10 minutes, so watch carefully and rotate frequently.
    View Nutrition Facts
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59 Comments

  1. Julia @ Lord Still Loves Me says:

    This is not the first time I have seen a dessert recipe incorporate avocado, but Ihave to say, I am not entirely sure I am convinced that avocado + dessert go together! Your recipe does look pretty good though! Maybe I will have to give it a shot. 😉 I cannot believe you have been blogging for 7 years! That’s crazy! I have only been seriously blogging for two months now, so this gives me courage to know that I could potentially make it a long time edition as well!

    1. Kesia says:

      Julia, have you ever heard that Brazilians eat avocado with sugar all the time? It’s actually considered a “fruit” to be used in sweet dishes. We have all kinds of avocado-based desserts… Most of us can’t even imagine mixing avocado in savory dishes. When I tell people that, for a quick snack, I LOVE mashed avocado topped with lemon juice and diced tomatoes they make a weird yuck face most of the times… So, go for it!! It isn’t weird at all! It’s delicious!

  2. Cristina says:

    Wow, I’ve never heard of this before! It sounds amazing, I will definitely have to try it. Crême Brûlée is a favourite!

  3. Love Low Fat says:

    I have to say as unusual as Avocado Crème Brûlée sounds, wow do your pictures make it look great! You are so creative! 🙂

  4. Jill @ Champagne for Everyday says:

    Creme brulee is my favorite desert, but I always get so sick from the lactose when I eat it! I can’t wait to try this substitution! Genius.
    Jill

  5. Cassie says:

    I had everything in my fridge! Until the blow torch :'(

    1. Anna says:

      She does note you can broil it in your oven

      1. Cassie says:

        Ah, I didn’t see that! Fabulous!

  6. Jessica says:

    I know the feeling. I have so many ideas and only so many chances to test them. And I definitely come up with ideas faster than I make them!

  7. Maddie says:

    Sounds so good, can’t wait to try! Maybe a banana Crème Brûlée?? Could you actually just sub banana in this? Thx!

    1. Michelle says:

      I was just about to ask that! I try and skim the comments to see if anyone asked the same question as I did, but I see Katie hasn’t answered this yet.

  8. Sprinkles of Sweetness says:

    This is such a creative idea! I’m still kind of iffy on using avocado, but I might just make this. Thanks for the amazing recipe.

  9. Jules @ WolfItDown says:

    Genius! I love the texture of it 😀 x