Avocado Crème Brûlée

5 from 2 votes
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If you miss the creaminess and richness of real crème brûlée but don't want all the extra fat and empty calories, you will love this healthier version of the famous classic dessert from @choccoveredkt Full recipe here: https://lett-trim.today/2015/03/09/avocado-crme-brle/

So, how do I come up with new recipes?

One of the most common questions readers ask is where I get inspiration for new recipes.

You might think I should be running out of ideas after 7 years of blogging… but I’m not even close! I am constantly dreaming up new ideas—in fact, it can be annoying at times because inspiration often strikes when I’m eating, exercising, or even when I’m trying to sleep.

There are little scraps of paper all over my apartment with recipes ideas.

And when paper is not available, I’ve been known to write on cereal boxes, receipts, or even paper towels.

For more answers to personal questions, see Chocolate Covered Katie FAQ Page.

avocado pudding
Avocado Creme Brulee

What inspired me to create avocado crème brûlée?

Two things: and both because I wanted to do something different.

The first was that I’d purchased an avocado and was trying to brainstorm ways to use it up that were not guacamole, avocado chocolate pudding, or any other such recipe one immediately thinks of when one thinks of avocado.

The other was that, with St. Patrick’s Day coming up, I wanted to make a festive dessert that was not key lime pie, Guinness brownies, or mint chocolate anything.

On the imagined sheet of paper in my mind, I drew a line down the middle.

On the left, I wrote “avocado.”

And on the right, I mentally wrote down every single dessert I could think of in the span of about a minute.

The moment “crème brûlée” went down on that imaginary sheet of paper, I knew it was the one I had to try.

If you miss the creaminess and richness of real crème brûlée but don't want all the extra fat and empty calories, you will love this healthier version of the famous classic dessert from @choccoveredkt Recipe here: https://lett-trim.today/2015/03/09/avocado-crme-brle/
5 from 2 votes

Avocado Crème Brûlée

This healthy avocado crème brûlée is surprisingly delicious!
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: 2 – 3 servings
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Ingredients

  • 1/2 cup mashed ripe avocado
  • 1/2 cup milk of choice or canned coconut milk
  • 1/2 tsp pure vanilla extract
  • 1/16 tsp salt
  • 3 tbsp sweetener of choice (see note below)
  • 2-3 tsp brown sugar or coconut sugar (omit for a sugar-free version that just won’t have the classic top)

Instructions 

  • *If using a liquid sweetener, scale milk back by three tbsp.
    To make the recipe, puree the first five ingredients until completely smooth.  Pour into oven-safe ramekins or small dishes and refrigerate until thick like mousse—about five hours or overnight. (These can easily be eaten as mousse, sans the crème brûlée topping if desired.) Before serving, sprinkle about a tsp of brown sugar evenly on top of each dish, then either set as close to your oven's broiler as possible and broil OR use a blow torch to burn the sugar. If broiling, it will only take 5-10 minutes, so watch carefully and rotate frequently.
    View Nutrition Facts
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59 Comments

  1. Jennifer Stevens | Adventurous Appetite says:

    Wow, what a great idea!! I love avocado pudding, so I will definitely try this!

    http://www.adventurousappetite.com

  2. Aja says:

    Avocados always surprise me with what you can do with them. It’s amazing!

  3. Erin @ Miss Scrambled Egg says:

    Woah! You are extremely creative. I have to give you props for this idea. The creaminess of creme brûlée suits the smooth flavors of avocado. I think I’ll give this a time.

    1. Erin @ Miss Scrambled Egg says:

      try^

  4. Karen says:

    When I first saw the title of this I thought “this looks really good, but unfortunately, I don’t a blow torch” but then I actually read the recipe and saw that you can broil it! I think I’m going to have to make it now!

  5. Jaime says:

    I loved creme brulee but no longer eat most of what is in a normal one.
    This sounds AMAZING (and I don’t like avocado but I’d still try it).
    How much does the recipe make? I have four 5-oz ramekins; are they enough or would I need to find a bigger oven-safe container?

    1. New England Flybaby says:

      Jaime –

      Katie’s recipe shows that it makes 2 – 3 servings, & it is pictured in glass custard dishes (which usually hold 4 oz.) You could probably use 2 or 3 of your ramekins & you’ll be fine. 😀

  6. Bethany says:

    Creme brûlée is my favorite dessert to order at restaurants so it will be a real treat to make a healthy version at home! Thank you! I also wanted to ask you if you have used Swerve sweetener yet? I tried it in your chocolate donuts last evening and it seemed to work for me.

    1. Chocolate Covered Katie says:

      I’ve not used it, but I’m glad it works!

  7. Nicole {VeganShowOff.com} says:

    Wow, you never cease to amaze me with your creativity! I love avocado in desserts and it’s always fun to bring out the old blow torch lol

  8. Melissa says:

    Oh my goodness!!! This is amazing!! Ok, I haven’t actually made the crème brulee but I have it chilling in the fridge right now. Just tasting it as it came out of the Ninja was life changing! I’m thinking about making a quadruple batch next time – that will be tomorrow, and freezing some of it to use in smoothies. Thank you so much for sharing such an incredibly delicious dessert!

  9. Audrey C says:

    Amazing recipe Katie! It looks so thick and creamy, I can’t wait to try it. I was wondering if you could post a recipe for hummus. I love Summer Fresh brand but would love to make my own.

  10. Matea says:

    What a great way to brainstorm new recipes! I’ve been wanting to make creme brulee but the amount of eggs always deterred me. Have to try this 🙂