| Nutrition Facts | |
|---|---|
| Servings:Â 7 | |
| Amount per serving | Â |
| Calories | 70 |
| % Daily Value* | |
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 170mg | 8% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 4g | 15% |
| Total Sugars 1g | Â |
| Protein 7.9g |  |
| Vitamin D 0mcg | 0% |
| Calcium 34mg | 3% |
| Iron 1mg | 4% |
| Potassium 104mg | 2% |
Weight Watchers SmartPoints: 1 point per regular size bagel
Net Carbs: 7
