Blueberry Muffin Hot Cereal


Chocolate-Covered Meal of the Day:

Blended Bulgur pudding, Pink Lady, and a Raw Tiramisu Bar.

abrekkie

Bulgur is one of my many favorite grains. The following link will help if you have no clue what recipes to make with bulgur, how to cook it, or what it even is: “All About Bulgur.

ablue5

Bulgur Breakfast Pudding

  • 1 serving cooked bulgur or oatmeal (See: How to Cook Perfect Bulgur)
  • 3-4 tbsp nondairy creamer (I like Silk Creamer)
  • sweetener of choice, to taste
  • fruit of choice, if desired (this time, I opted to put the fruit in post-blending)
  • optional: cocoa powder for a Chocolate Cream Pie Bulgur Pudding!

Put the cooked bulgur in your blending gadget (such as a Magic Bullet short cup). Add everything else. Blend! Now add in some frozen blueberries, or any other fruit/nut butters/chocolate chips/add-ins you wish.

Variations I’ve tried:

1. Strawberry Shortcake (add frozen strwberries pre-blending
2. Chocolate Cream Pie (see optional ingredient, above)
3. Cinnamon-Raisin (add cinnamon and raisins, post-blending)

ablue

abul

ablue1

ablue4

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

You may also like

Don’t Miss Out On The NEW Free Healthy Recipes
Sign up below to receive exclusive & always free healthy recipes right in your inbox:

Leave a comment

Your email address will not be published. Required fields are marked *

52 Comments

  1. Keri - IEatTrees says:

    I love all grains that I’ve tried, but bulgur and I haven’t met yet. I must try it soon! 🙂

  2. Kristie says:

    I feel like I MUST have tried bulgur…I think… but it’s been a while. Need to get on that grain train again! As for a fav, I’m thinking oats or oat bran but I don’t think I’ve yet meet a grain I wasn’t lovin.

  3. Megan (from Happily Healthy) says:

    Mmmm that looks soooo good! Cant get enough of blueberry muffins so I’ll have to try this recipe out! Thanks!!

  4. Trail (Oven Aversion) says:

    I love pink lady apples too! They and good ol’ red delicious are my 2 faves.

    I don’t know if I’ve tried enough grains to decide what’s my fave. This blueberry muffin bulgur sounds SOOO good though!

  5. Katherine: What About Summer? says:

    Is this breakfast? what kind of milk do you use?

    I really like spelt- it has a nutty flavor. Try some spelt pretzels or pasta if you ever get the chance!

    Katherine

  6. Pure2Raw Twins says:

    Bulgur looks good, although my stomach does not digest it. I love millet and quinoa!

  7. Gabriela (froyolover) says:

    YUUUM – amazing recipe, Katie!
    You´re the raw genius 🙂
    Have a wonderful week!
    Brazilian XOXO´s,
    Gabriela

  8. tosha25italia says:

    I love bulgar! I ate it too many days in a row though for breakfast , and now I haven’t had it in a while.

  9. Kelsey @ CleanTeenKelsey says:

    Pink Lady apples are your favorite, too?! Wow, our minds really ARE connected. 😉 Love ya, girl! <3

  10. Nicole says:

    Hi Katie,
    Have you ever tried Amaranth for breakfast yet? I bought some and I have no idea what to do with it!!!! I was thinking of a breakfast porridge, but was wondering if you’ve tried it and have a recipe you like? Thanks! Nicole

    1. Chocolate-Covered Katie says:

      Oh this is so sad. I don’t think I’ve ever tried amaranth, period! Dunno that I’ve even SEEN it at the store. But now I’m intrigued. If you find a good use for it, let me know! And for my part, I’m going to look out for it next time I’m at the store. So if I find a good use for it, I’ll let you know too :).