Breakfast Polenta


Tired of Oatmeal?

Yes, the question is ridiculous. How could anyone tire of oatmeal, with its infinite flavor possibilities?

For endless oatmeal inspiration, see: My Oatmeal Recipes.

polenta for breakfast

Sometimes, however,  it’s good to have variety. And it’s always good to have polenta!

Brekkie Polenta
(Serves 1)

  • 1/3 cup dry cornmeal (40g) (I use whole-grain)
  • 1 cup water or milk of choice
  • 1/4 tsp salt
  • Optional: 1 tbsp coconut oil, cashew butter, or vegan butter
  • Optional: 2 tbsp creamer (such as Silk), or more if desired
  • sweetener (stevia, sugar, maple syrup, etc.) to taste

Measure your polenta, salt, and liquid into a small pot. Bring to a boil, then turn to “low” and stir occasionally until it reaches the desired consistency. (About 5-ish minutes) I like to do this the night before, so breakfast comes together more quickly in the morning, but it’s not required. Right before eating, add all the desired optional ingredients and re-heat (or eat cold, if you’re crazy like me!).

For a savory version, see: Creamy Polenta for One.

polenta

If, after breakfast, you still crave polenta, you can always re-visit the grain for lunch or dinner:

polenta

Vegan Polenta Casserole

 

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71 Comments

  1. Jennifer says:

    I am a massive creature of habit, I will usually eat the same thing every day (breakfast and/or lunch) until I just can’t fathom it any longer. And fortunately for me, that usually takes a long time. But, that being said, I can hardly wait to try the brekkie polenta. I might even try it for supper tonight 🙂

  2. shannonmarie says:

    I’m a huge breakfast food fan. I could eat breakfast food any time of day.

  3. Liz @ Tip Top Shape says:

    I have overnight oats every morning and I’m still not sick of ’em!

  4. Katelyn @ new kid on the (almost) vegan block says:

    I go in complete breakfast ruts for months at a time – but I don’t seem to mind for some reason! They usually alternate between a breakfast protein smoothie or oatmeal. Two great choices in my opinion 🙂

  5. Alex@Spoonful of Sugar Free says:

    I never eat the same breakfast twice in a week!!!! For example, yesterday I had some bitter chocolate cakes with coconut butter 🙂 and today I had some quinoa flakes! It was my first time trying them and I must say, I am not a big fan 🙁 They just don’t have a great flavor! And when I tried to put raisons, cinnamon, and nuts in, it was just….well….weird 🙁 Oh well! I’ll have another great breakfast tomorrow!

  6. Holly @ The Runny Egg says:

    I’ve been changing up my breakfast lately — usually I make smoothies but I’ve been having oatmeal more and more, and also eggs/toast or PB/banana toast, etc. Nothing too groundbreaking but it is nice to mix it up!

  7. Sabine @ thefruitpursuit says:

    tired of oatmeal??? NEVER.

    😉

  8. Jenny (Fit Girl Foodie) says:

    I love my oaties too much to switch it up lol Although I do go from hot to cold every often and your boatmeal gives me another awesome change up 😀

  9. Faith @ lovelyascharged says:

    My blog definitely pushes me to get outside of any rut that I’m getting into – I couldn’t get away with posting pb oats every morning…nor would I want to!

  10. Catherine @ Running Beginners says:

    It depends on what I feel like at the time. I do tend to find something I really like and stick with it for a few days though – for instance I’ve had cookie dough oatmeal 4 times this week lol. I try to mix it up a little though so I’m getting some different stuff in and a variety of nutrients. But I have been known to eat breakkie for lunch, or dinner or even dessert if I feel like it 🙂