Bread-free Vegan Stuffing


My Thanksgiving main dish was amazing – The mashed lentils acted almost like a thick gravy over the flavorful veggies.

bread-free-stuffing

Really, this is more like pot pie. But I already have a Vegan Pot Pie Filling.

So for the above recipe title, I needed to get creative, and I got creative with the actual recipe as well.

It was originally Shepherds Pie. Potatoes aren’t my favorite veggie, but flipping through my cookbooks, I thought the filling sounded good. By the time I was finished cooking, my “stuffing” looked nothing like the one in the cookbook.

However, it still tasted absolutely delicious!

vegan-stuffing

In fact, it was so delicious that I’ve already made this multiple times.

The second time, I decided to add zucchini (which is why there’s zucchini in the second photo but not the first).

it’s your choice whether to add the zucchini – I love it both ways.

veganlentilstuffing.jpg
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Vegan Lentil Stuffing

(or pot-pie filling)

  • 1 medium onion, sliced (175g)
  • 1-2 cups spinach (I used 60g)
  • 2-4 carrots, cut into coins (I used 140g, but feel free to use more) (I actually recommend non-organic carrots for this, as they tend to be much sweeter.)
  • 1/2 can diced tomatoes
  • Optional: 1 zucchini, cut in coins (I used 280g, but I steamed 1/2 separately and mixed them in later.)
  • 1 stalk celery, cut into coins (I used 65g)
  • 1/2 cup to 1 cup cooked lentils, drained and mashed (I used 110g Westbrae)
  • 1 1/2 tsp dry basil
  • 1/2 tsp salt
  • 1/4 to 1/2 cup water
  • 2 tsp olive oil, or more if desired (You can omit this, but you’ll lose the yummy, buttery taste!)

Heat oil, then add carrots, zucchini, onion, and celery. Cook a few minutes (like 10), then add spinach, lentils, spices, and tomato. Cook 2 more minutes. Add the water, bring to a boil, then cover and lower to simmer for 45-50 minutes, or until the carrots are soft and stuffing is flavorful. Without the optional ingredients, this makes around 3 cups, or around 2 servings. (However, if you follow my personal gram measurements, it makes quite a bit more.)

momme

The ingredient list might seem long, but this recipe comes together surprisingly easily. (It helps to have a sweet mom willing to chop all the veggies for you.)

What’s your favorite way to eat beans?
Yes, I know lentils are technically not beans. But just go with me here. Some of my favorite bean recipes include bean soups, salads, refried beans on sandwiches, and bean chili.

All CCK bean recipes can be seen here: 50+ Healthy Bean Recipes.

Links Of The Day:

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Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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72 Comments

  1. fitchocoholic says:

    That looks awesome!!!! I love veggies in any form!

  2. I Will Run For Chocolate says:

    This looks awesome!
    I am a huge fan of beans, especially black beans. As you may have heard, they are the magical fruit 🙂 Bahaha, I am so mature!

  3. Melissa says:

    Um… YUM. In my mouth, please, now. 🙂

  4. Annette says:

    Thanks for another great looking recipe!!

    I wonder if you have caught up with all of these blogs lately with vegan bloggers switching to omnis? Just wondered what you thought about it. I realize you might not want to do a whole post about it because it could be controversial.

    Have a good day!

    1. Chocolate-Covered Katie says:

      Woah, I actually don’t know anything about this! Any bloggers in particular? lol now I’m curious. As strange as it may seem, I don’t have many food blogs in my Reader… I just got tired of reading about food all day!
      As for posting on it… well, I kinda LIKE controversial posts, because they get the most fun comments :). Plus, sometimes people with differing views end up enlightening me and changing my opinion about something!

      1. Melissa says:

        The only one I know is that the voracious vegan is now voracious eats.
        Lindsay of Happy Herbivore posted her take on it – not specifically that ONE blogger, of course! -apparently there have been a rash of ex-vegans in the blogosphere lately? I’m out of the loop, too!

      2. Annette says:

        Yes, the Voracious Vegan is the main one I am speaking about. But she also linked on her post (Vegan No More) to other food bloggers who have switched from Vegan diets back to omni. It’s kind of crazy to read!

        1. Annette says:

          Oh and she also made reference to several vegan food bloggers who really aren’t even vegan behind the scenes. I was like OMG, now that’s just really wild. It’s an interesting blog post to read if you have time (it’s really, really long).

          1. Chocolate-Covered Katie says:

            Wow, I just read it.
            Wow some more times. Thanks for showing me this post, Annette. I think I might just have to respond. Might take me a few weeks to get something together, though… there’s a lot of info in her post!

          2. Annette says:

            Katie – I look forward to reading your response! Especially since you’ve been vegan for a very long time and she was for 3.5 years. It’s interesting how different people can be.

  5. Dianne says:

    That sounds so good. Mushy lentils and veggies are just made for each other! That’s a really lovely photo of you and your mom, by the way 🙂

  6. Anne @ Food Loving Polar Bear says:

    I wasn’t too keen on beans before but I fell in love with kidney beans this year.. them + mango… deeeeeeelish!

    Cute pic, Katie 🙂

  7. Erika @ Health and Happiness in LA says:

    That’s really similar to a recipe that I make all the time. I usually use yellow split peas and garam masala (I just can’t get enough).

    I LOVE beans. I hated them with a fiery passion until a few years ago but now I love all kinds, prepared all ways. Black beans with wild rice… bean burritos… re-fried beans… bean soup… everything.

  8. Namaste Gurl says:

    Sounds yummy and non- surprisingly easy (coming from you, most of your recipes are delectable, but so simple)! Definitely give this one a shot next time I have my hands on some lentils…..

    I LOVE beans– can’t go a day without them. My fav would have to be black beans. Yes, my heart goes out to them, as I guess it has to do with the Mexican in me 🙂

  9. Embodying Freedom says:

    I love chickpeas, either in curries or on top of a huge salad with sunflower seeds!

  10. seemichellecook says:

    I could eat curried lentils cooked in coconut milk with every meal!

  11. carascravings says:

    Love beans!
    Favorite way to eat them is in a burrito.
    Sweet potato black bean burritos = Yum!

  12. Averie (LoveVeggiesAndYoga) says:

    great breadless stuffing! makes the GF vegan in me very happy!

    i would call this one sauteed veggie & lentil mash. LOL I love naming things. Well, not always, but ya know.

    I like beans but beans do not like me so I need to be veryyyyyy careful w/ how many i eat and am very careful as to how i prepare them. Or else…

    LOL

    🙂

  13. Mary @ Bites and Bliss says:

    This is awesome!! I love stuffing, but I’d say my least favorite part of it’s all the bread. Yeah, the MAIN part of stuffing lmho. Thanks for this!

  14. Pure2raw twins says:

    Lentils in stuffing sounds amazing, I will have to try that. I love lentils. Whenever I eat them I forget how much I like them!!

    That is a great picture of you : )

    ~Michelle

  15. ytotheummy says:

    pinto beans are my favorite! i like eating them in mexican-style food yuuuuuum.

  16. BroccoliHut says:

    Yum! I love me some beans! I keep a constant stock of those Westbrae lentils, so now I have a new fabulous use for them:)