| Nutrition Facts | |
|---|---|
| Servings:Â 12 | |
| Amount per serving | Â |
| Calories | 130 |
| % Daily Value* | |
| Total Fat 0.4g | 1% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 70mg | 3% |
| Total Carbohydrate 24g | 10% |
| Dietary Fiber 5.7g | 20% |
| Total Sugars 11g | Â |
| Protein 6.8g |  |
| Vitamin D 0mcg | 0% |
| Calcium 154mg | 12% |
| Iron 3mg | 14% |
| Potassium 557mg | 12% |
Weight Watchers SmartPoints: 3 points
Nutrition information is based on a recipe made with Ezekiel bread and pure maple syrup.








