Chocolate Avocado Frosting

4.86 from 7 votes
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Try this smooth and decadent chocolate avocado frosting recipe on chocolate cakes and cupcakes, or eat it by the spoonful!

Healthy Frosting With Avocado

Healthy chocolate avocado frosting

With a thick, rich, creamy, silky smooth texture thanks to heart health avocado, this easy chocolate avocado frosting recipe will surprise pretty much everyone.

And there’s absolutely no butter or shortening required.

You need just five ingredients to make it: avocado, unsweetened cocoa powder, pure maple syrup, pure vanilla extract, and a pinch of salt to bring out the sweetness.

It can even be piped just like regular chocolate frosting!

Use it to top these Black Bean Brownies

Whole Avocado Sliced Open With Pit

Ingredients for the recipe

The frosting calls for cocoa powder, sweetener, pure vanilla extract, a pinch of salt, optional chocolate chips, and of course avocado.

Look for ripe avocados at the grocery store or wait for the fruit to ripen at home. When ready to use, they should yield to gentle pressure but not be overly soft or mushy.

You may use regular unsweetened cocoa powder or raw cacao powder. For a rich chocolate flavor, try Dutch cocoa powder for a fourth cup of the total amount.

We like pure maple syrup here. Honey, agave, powdered sugar, coconut sugar, or some common sugar free sweeteners also work.

We often add two tablespoons of melted coconut oil or two ounces of melted chocolate for extra richness, but this is not required.

The recipe was adapted from this Avocado Chocolate Mousse.

Avocado Chocolate Frosting
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Is the frosting low carb, keto, and sugar free?

It can be all three of these things.

For a keto chocolate frosting, replace the maple syrup with half a cup of powdered xylitol, erythritol, or your no sugar sweetener of choice.

If desired, you can also include melted Sugar Free Chocolate Chips.

When prepared with a sugar free sweetener, the avocado frosting contains less than one gram of net carbs per serving.

We have not tried sweetening the icing with stevia, so be sure to report back for other readers if you experiment.

Step by step recipe video

Above – watch the chocolate avocado frosting recipe video

Girl Holding Avocados

Serving suggestions

The chocolate frosting is excellent on cake or brownies.

And it is equally wonderful as a healthy chocolate spread for sliced bananas, apples, toast, waffles, Vegan Pancakes, or Healthy Banana Bread.

Or serve it as a dessert dip for strawberries.

You really cannot go wrong no matter how you choose to serve it.

The chocolatey recipe can be dairy free, nut free, gluten free, oil free, sugar free, low carb, paleo, and keto friendly.

Readers also love this Homemade Nutella Recipe

Healthy Chocolate Avocado Dessert
Avocado Chocolate Icing

How to make avocado frosting

If you are using the optional chocolate chips or chopped dark chocolate, carefully melt the chocolate in the microwave or by using a double boiler method.

Scoop the insides of the avocados into a food processor or blender. Discard the avocado peel and pits.

Combine all ingredients, and process or blend until completely smooth.

The avocado chocolate frosting can be spread with a knife or piped through a pastry bag fitted with an icing tip.

The recipe is free of processed ingredients, trans fats, and preservatives. Therefore, it is best to make up a batch of this avocado frosting right before you plan to use it.

Refrigerate leftovers for up to about three days in an airtight covered container.

Although leftover avocado tends to turn brown in the refrigerator, that is not a problem in this case since it is already a chocolate recipe.

While the blender is out, try an Avocado Smoothie

Avocado Chocolate Frosting For Cakes Or Cupcakes
4.86 from 7 votes

Chocolate Avocado Frosting

Try this healthy chocolate avocado frosting on chocolate cakes and cupcakes, or eat it by the spoonful.
Total Time: 5 minutes
Yield: 1 1/2 cups
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Get this sent to your inbox, plus get new recipes from us every week!

Ingredients

  • 2 avocados
  • 1/2 cup cocoa powder
  • 6-8 tbsp pure maple syrup or sweetener of choice
  • 1/4 tsp pure vanilla extract
  • 1/8 tsp salt
  • 2 oz chocolate chips (optional for richer flavor)

Instructions 

  • Be sure to use soft, ripe avocados. Discard the peels and pits. Carefully melt the chocolate chips, if using. Combine all ingredients in a food processor or blender until completely smooth. Because of the lack of preservatives, it's best to make up a batch of this avocado frosting right before you plan to use it. Store any leftovers in the refrigerator for up to three days.
    View Nutrition Facts

Video

Notes

Use leftover avocados to make Avocado Ice Cream.
 
Like this recipe? Leave a comment below!

Ways to use chocolate avocado frosting

Vegan Chocolate Mug Cake

Chocolate Mug Cake

Vegan Sweet Potato Brownies

Sweet Potato Brownies

Vegan Chocolate Fudge Cake Recipe

Vegan Chocolate Cake

The Best Keto Brownies

Keto Brownies

The Best Vegan Chocolate Cupcakes

Vegan Chocolate Cupcakes

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More About The Cookbook

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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Recipe Rating




59 Comments

  1. Carrie this fit chick says:

    I’ve made avo chocolate mousse, but never frosting. such a clever idea, Katie!

  2. Whitney says:

    I love avocado frosting!
    Just had an idea: dollop some of this glorious frosting on top of a bowl of that glorious nice cream!

    1. Chocolate Covered Katie says:

      Kind of the best idea ever 🙂

      1. SuzyQ says:

        I didn’t even use a blender..
        Ihad half of 1 avocado left..
        I was dying for a chocolate dessert so I just shmushed some cocoa powder around on a plate w/a big soup spoon w/a dash of Stevia and vanilla…
        It took me no more than 2 minutes by the clock, I was amazed at how quickly the ingredients incorporated w/NO use of a blender or oil…

        Smooth as silk…added some raisins, dates and mini pretzels for dipping..

        THANKS KATIE_

        1. Seville59 says:

          Did you use confection sugar too?

  3. Aimee says:

    YUM! I would definitely just take a spoon to this and go to town. Thanks for sharing!

  4. Annie @ Natural Sweet Recipes says:

    I love avocado in frosting!! What a great recipe!

  5. Mary Jane says:

    I personally hate chocolate frosting (no one knows how to make it right!). This frosting though, I wouldn’t use as frosting if you are really good at spotting hidden flavors or else this will use taste like eating an avocado, but I’m not like that. This works okay as a frosting, but better as a snack for me!. It was basically a mousse. Really yummy and thank you!

  6. Izzy says:

    This looks amazing – I have never tried avocado frosting!
    Izzy | Pinch of delight

  7. Sara @ Last Night's Feast says:

    This looks so yummy!!

  8. Json Example says:

    this looks so delicious!!!

  9. Benny says:

    Chocolate. Avocado. Frosting.

    March 17th, 2017 – My life changed.

    Thank you for this.

  10. Nancy Morin says:

    Can you really not taste the avocado?

    1. Jason Sanford says:

      You really don’t!