A chewy oatmeal crumble engulfs smooth dark chocolate banana fudge in these deliciously good-for-you chocolate oatmeal snack bars.
No-Bake
6 Ingredients
Vegan & Gluten-Free
These homemade banana fudge bars are based on the popular Oatmeal Chocolate Fudge Bars and are actually lightened up even more than the originals! Any banana lover will go crazy for the sweet chocolate-banana fudge centers.
The bars don’t need to be refrigerated, making them perfect to pack in a lunchbox or take as a nutritious on-the-go snack.
If you want to make these bars completely nut-free, feel free to sub out the peanut butter for sunbutter or coconut butter.
Or you can try using a regular butter spread (such as vegan Earth Balance), but I haven’t tried that variation yet.
These little fudge bars always go quickly at parties, so it’s a good idea to make a double batch if you want leftovers.
♥ If you make a batch of these bars, be sure to leave a comment or tag me on social media so I can see and like your photos!
No-Bake Chocolate Banana Oatmeal Fudge Bars
Ingredients
- 2 3/4 cup quick oats
- 1/2 tsp salt
- 1/2 cup pure maple syrup or honey
- 1/4 cup peanut butter or allergy-friendly sub
- 1 tbsp water
- 4 oz chocolate chips
- 1/2 cup mashed overripe banana (here's a Banana-Free Version)
Instructions
- *If you want a thicker chocolate layer than what’s shown in the photos, feel free to double the amount of chocolate chips and banana.Line an 8-inch pan with parchment or wax paper. Set aside. If nut butter isn’t easily stir-able, gently heat it. Stir the oats, salt, maple syrup, nut butter, and water together until evenly combined. Transfer 2/3 of this mixture to the prepared pan. Press down hard, using a second sheet of parchment to press it evenly into the bottom of the pan. Carefully melt the chocolate chips in a new bowl, then stir in the banana until smooth. Spread this mixture on top of the crust. Sprinkle remaining oat crumbles on top of the chocolate, and press down. Refrigerate or freeze until firm enough to cut into bars.View Nutrition Facts
Notes
Recipe Of The Day:
I am such a bar fanatic, and anything with granola and nut butter are my favorites! I will definitely have to try these out!
I’m allergic to bananas…so sad! Can you suggest something to substitute??
https://lett-trim.today/2016/02/08/oatmeal-chocolate-fudge-bars/%3C/a%3E%3C/p%3E
or what about more peanut butter???? i’m so sad for your allergy to bananas 🙁
A user above experimented with canned pumpkin. 🙂
I love love LOVE this recipe – it’s actually pretty dangerous for my boyfriend and I. But I do have a question: Honey is just so expensive, can I replace the honey with white corn syrup or will it drastically affect the taste? I love the honey in it, just can’t afford it all the time.. you know… renters problems… thanks for never disappointing with your recipes Katie!! Stay amazing!
SAm
In America today, people are eating huge doses of sugar, especially high fructose corn syrup. It is sweeter and cheaper than regular sugar and is in every processed food and sugar-sweetened drink. Purging it from your diet is the single best thing you can do for your health! you will be better off with natural one like honey, agave syrup or maple syrup. ditch anything with corn syrup. And the only good choice of chocolate here would be in my opinion dark chocolate
more about corn syrup here http://drhyman.com/blog/2011/05/13/5-reasons-high-fructose-corn-syrup-will-kill-you/
I totaly recommend renting/buying book called “swallow this” by Joanna Blythman to see what is in the food.
I didn’t notice it called for quick oats and I never buy those so unwittingly I made it with old fashioned oats. They turned out great. Maybe they would be a little chewier than quick oats but that’s not a problem for us because we have teeth and we know how to use them! I will say we are trying to reduce sweeteners in our food since they add calories, are not great for your teeth, and now appear to contribute to heart disease so I REDUCED the maple syrup to 3/8 cup. I honestly don’t think you need the extra 1/8 cup that the original recipe suggests. Since we use real maple syrup that also saves a few sense. This recipe is definitely worth making again. Delicious!
That should say “saves a few cents.” Sorry.
Just made these yesterday and they are awesome. My kids asked if I could make them more crunchy? Do you think I could bake these to get some crunch? And if so, at what temperature, for how long?
Thanks!
Avocado instead of banana would be good. Gonna try it!
I dunno… I can’t say I enjoyed these so much 🙁 maybe I did something wrong, but it wasn’t a hit at home
I only have old fashioned oats right now, not quick oats. Do you think this could be adjusted to use old-fashioned oats? Maybe I’ll try baking them for a few minutes. Hmm… 🙂
Hi. For the nutritional value on these, is it if you make 12 or 16?
Thank you,
Louise
It’s for 16
Made these today! Changed the maple to agave syrup and halved the amount, and added more peanut butter, very pleased with how they turned out! The chocolate/banana layer in between keeps your fingers cleaner when eating too 😉