What if I told you this creamy dessert in front of you is actually healthy chocolate mousse:
![]()
This velvety chocolate mousse is so rich and so thick that anyone who tries it will swear it must be full of heavy cream and calories.
But surprisingly, it’s not at all!
See those two chocolate-filled glasses?
![]()
![]()
I ate them both.
Joey doesn’t share food.
Katie doesn’t share chocolate.
What food do you think is too good to share? Brownies are too good to share! And chocolate fudge pie! I also like to have my own coconut butter so I can eat it straight from the jar. And now this rich chocolate mousse.
Way too good to share…
![]()
Healthy Chocolate Mousse
(Serves 2-4)
- 6 oz Mori-Nu silken-firm tofu (Click for a Soy-Free Chocolate Mousse Recipe)
- 1/2 tsp cocoa powder
- 3/4 cup chocolate chips, or 1 and 1/4 chocolate bars in the flavor of your choice (3-oz bars)
- 1/2 tsp pure vanilla extract
- 1 tbsp milk of choice
- 1/16 tsp salt
- pinch uncut stevia OR 2 tbsp sugar or sweetener of choice
Melt the chocolate, either on the stove or in the microwave. Then throw everything into a Magic Bullet or food processor and blend until super-smooth. (I used a Magic Bullet. If your food processor is really big, or if you’re using a blender, it might be a good idea to double the recipe in order for the contents to blend smoothly.)
Link of The Day:
Banana Ice Cream – 10 NEW Recipes
















I actually just made this, and turned it into a choco-coconut pie with a granola crumb crust! I’m filling my face with the leftover chocolate while the pie firms up lol.
Hi!
Thank you for sharing! We tried this last night and I posted about it today. It is sooooo good!
You can read about it here:
http://lacymeeker.blogspot.com/2013/11/look-what-i-found-chocolate-chocolate.html
Love and Blessings,
Lacy
http://www.chosentheblog.com
Thank you so much. I loved your post! 🙂
Can you give us the recipe you use for chocolate chips because I need a dairy free version as there are none that I can find unless I want to spend a fortune on them. Thanks!
I ue store-bought chips for this recipe.
Hi Katie, can you please post a link, or send me one, for the sugar free chocolate chips you refer to in this recipe?
Many thanks!
It’s her Three Ingredient Chocolate Bar recipe, chopped into pieces.
It had that tofu taste to it. Honestly, usually I love chocolate covered katie recipes but this one, I couldn’t.
See Katie’s FAQ page for troubleshooting. The recipe won’t taste like tofu if made correctly
Oh my goodness. Katie, you are a genius! I just made this with a combo of semi-sweet chocolate chips and an 85% cacao bar from Trader Joe’s, and it was amazing! I had made it before with regular silken tofu and it was okay, but this time I had the Mori-Nu kind, and it does not compare. There is no gritty texture whatsoever! So if anybody has tried this and ended up with a gritty texture, try it again with Mori-Nu. You won’t regret it!
Katie,
I LOVE your website. I had to go dairy free a few years back. Since then I have found I must also avoid (not completely, just mostly) gluten. Furthermore, I own a small resort with a restaurant. Having dietary restrictions has made sensitive to all those other folks out there who have dietary issues. Thus I am trying to incorporate a few really good recipes which will cover several bases (gluten free, dairy free, soy free, nut free, even sugar free). Your site – especially when it comes to dessert, has been a gold mine (and everything I have tried is sooo yummy).
However, I am a bit puzzled. Your recipe calls for chocolate chips (or try your sugar free chocolate chips). I’m interested, but have searched your website without success for the recipe. So I looked through the comments and found you mentioned a three-ingredient chocolate bar. I can’t find that recipe either.
Okay – what gives here? 🙂 I’m drooling with no place to go!!
Can you give me a little help? Thanks!
Try this:
https://lett-trim.today/2012/01/15/three-ingredient-chocolate-bars-1/%3C/a%3E%3C/p%3E
Katie, Katie, Katie!!!! Oh my goodness………..your recipe for the chocolate mousse is absolutely heavenly! I could not believe how light and airy and guilt-free this dessert was to the taste buds! It’s beyond delicious and will totally fool anyone into thinking that it is the real thing; so healthy! You rock, girl! Thanks!
I have a very similar recipe using silken tofu and chocolate for a “creamy” gluten free chocolate pie! It turns out great, and so delicious! I will definitely be making this as well- and Amanda doesn’t share chocolate 😉
Absolutely delicious. I was sceptical at first as I have only had one experience with tofu. Wasn’t good at all. But I gave it ago to see if I liked it. Wow it’s bloody beautiful. I use dark chocolate but still nice