Healthy Chocolate Mousse


What if I told you this creamy dessert in front of you is actually healthy chocolate mousse:

If you're looking for a healthy dessert that does not taste healthy in the slightest, this is THE recipe you need to try. I've even served this rich, creamy chocolate mousse to my meat-a-holic boyfriend, and he loved it so much he polished off the entire recipe. Seriously, it is a must-try! Recipe here: https://lett-trim.today/2012/02/06/chocolate-chocolate-chocolate-mousse/

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This velvety chocolate mousse is so rich and so thick that anyone who tries it will swear it must be full of heavy cream and calories.

But surprisingly, it’s not at all!

See those two chocolate-filled glasses?

tofu chocolate mousse

healthy chocolate mousse

I ate them both.

Joey doesn’t share food.

Katie doesn’t share chocolate.

What food do you think is too good to share? Brownies are too good to share! And chocolate fudge pie! I also like to have my own coconut butter so I can eat it straight from the jar. And now this rich chocolate mousse.

Way too good to share…

This velvety chocolate mousse is so rich and so thick that anyone who tries it will swear it must be full of heavy cream and calories!

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Healthy Chocolate Mousse

(Serves 2-4)

  • 6 oz Mori-Nu silken-firm tofu (Click for a Soy-Free Chocolate Mousse Recipe)
  • 1/2 tsp cocoa powder
  • 3/4 cup chocolate chips, or 1 and 1/4 chocolate bars in the flavor of your choice (3-oz bars)
  • 1/2 tsp pure vanilla extract
  • 1 tbsp milk of choice
  • 1/16 tsp salt
  • pinch uncut stevia OR 2 tbsp sugar or sweetener of choice

Melt the chocolate, either on the stove or in the microwave. Then throw everything into a Magic Bullet or food processor and blend until super-smooth. (I used a Magic Bullet. If your food processor is really big, or if you’re using a blender, it might be a good idea to double the recipe in order for the contents to blend smoothly.)

View Nutrition Facts

 

Link of The Day:

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Banana Ice Cream – 10 NEW Recipes

 

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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264 Comments

  1. Mary says:

    I usually LIKE to share my chocolate, because it means there’s less for me to eat. And if it were up to me, I’d eat it all! So it’s good for my waistline to share. ;).

  2. Eric Jaffa says:

    Has the ABC News interview taken place?

  3. Jana @ Newly Wife Healthy Life says:

    I have never had tofu before, but this looks like a perfect way to try it! 🙂

  4. Bianca- Vegan Crunk says:

    Chocolate tofu mousses is so delicious! I love putting that stuff in graham cracker crust for an easy pie!

  5. Noelle (@singerinkitchen) says:

    This looks great! I plan on trying Mori-Nu’s packaged chocolate pudding to see how it tastes!

  6. Qi Ting @ A Dessert Diet says:

    Sharing is easy– just make more! These mousse cups look beautiful. I love the cups!

  7. Sara @my less serious life says:

    what amount are these nutritional stats for? you say serve 2-4? i just want to know what i’m getting myself into 😉

    1. Chocolate-Covered Katie says:

      4

  8. Claire @ Live and Love to Eat says:

    You may have outdone yourself with this title – can you make something with 4 “chocolate”s? 😉

  9. Anna @ The Guiltless Life says:

    Mmm this is like the filling to your chocolate pie, which I have made before and then just put in dishes and served as mousse because I didn’t want to bother with the crust haha! Delish! And I love any Friends reference ;).

  10. Lisa C says:

    Oh MAN you weren’t kidding!

    I’m eating this right now, and I don’t want to share!!! It might be my new favorite dessert!