What if I told you this creamy dessert in front of you is actually healthy chocolate mousse:
![]()
This velvety chocolate mousse is so rich and so thick that anyone who tries it will swear it must be full of heavy cream and calories.
But surprisingly, it’s not at all!
See those two chocolate-filled glasses?
![]()
![]()
I ate them both.
Joey doesn’t share food.
Katie doesn’t share chocolate.
What food do you think is too good to share? Brownies are too good to share! And chocolate fudge pie! I also like to have my own coconut butter so I can eat it straight from the jar. And now this rich chocolate mousse.
Way too good to share…
![]()
Healthy Chocolate Mousse
(Serves 2-4)
- 6 oz Mori-Nu silken-firm tofu (Click for a Soy-Free Chocolate Mousse Recipe)
- 1/2 tsp cocoa powder
- 3/4 cup chocolate chips, or 1 and 1/4 chocolate bars in the flavor of your choice (3-oz bars)
- 1/2 tsp pure vanilla extract
- 1 tbsp milk of choice
- 1/16 tsp salt
- pinch uncut stevia OR 2 tbsp sugar or sweetener of choice
Melt the chocolate, either on the stove or in the microwave. Then throw everything into a Magic Bullet or food processor and blend until super-smooth. (I used a Magic Bullet. If your food processor is really big, or if you’re using a blender, it might be a good idea to double the recipe in order for the contents to blend smoothly.)
Link of The Day:
Banana Ice Cream – 10 NEW Recipes
















I usually LIKE to share my chocolate, because it means there’s less for me to eat. And if it were up to me, I’d eat it all! So it’s good for my waistline to share. ;).
Has the ABC News interview taken place?
I have never had tofu before, but this looks like a perfect way to try it! 🙂
Chocolate tofu mousses is so delicious! I love putting that stuff in graham cracker crust for an easy pie!
This looks great! I plan on trying Mori-Nu’s packaged chocolate pudding to see how it tastes!
Sharing is easy– just make more! These mousse cups look beautiful. I love the cups!
what amount are these nutritional stats for? you say serve 2-4? i just want to know what i’m getting myself into 😉
4
You may have outdone yourself with this title – can you make something with 4 “chocolate”s? 😉
Mmm this is like the filling to your chocolate pie, which I have made before and then just put in dishes and served as mousse because I didn’t want to bother with the crust haha! Delish! And I love any Friends reference ;).
Oh MAN you weren’t kidding!
I’m eating this right now, and I don’t want to share!!! It might be my new favorite dessert!