Peanut Butter? Good. Chocolate? Good. Fudge? Good. As Joey would say on Friends, “What’s not to like?”
The best of both worlds.
Do you remember my No-Bake Chocolate Peanut Butter Pie?
It’s one of the most-popular recipes on my blog, and for good reason: chocolate and peanut butter are meant for each other. Not that it’s a monogamous relationship… peanut butter also goes out with the likes of jelly and banana, which leaves chocolate open to explore his options with mint, coconut, and strawberries. But there’ll never be a marriage quite like chocolate peanut butter.
The following recipe is sugar-free and healthy, but I promise this healthy chocolate peanut butter fudge tastes just as rich and decadent as traditional fudge. In fact, it might taste even better. Without ingredients like sugar and heavy cream to weigh it down, the true goodness of the chocolate and peanut butter really shine.
Healthy Chocolate Peanut Butter Fudge
(Or chocolate peanut butter frosting!)
- 2 tbsp peanut butter
- 2 tbsp coconut butter or homemade coconut butter
- 2 tbsp cocoa powder (10g)
- 80g very-ripe banana (1/2 a medium banana)
- 1/16 tsp salt (more if using unsalted pb)
- optional: feel free to add a little sweetener if your bananas aren’t ripe enough
Combine all ingredients in a food processor or blender (I use the Magic Bullet). Scoop into a container or even a little pie pan, and put in the fridge or freezer so it will firm up. (Alternatively, you can eat it soft, like frosting!)
See banana fudge post for Chocolate Fudge Nutrition Facts.
The calories and sugar for this recipe will be the same as the one linked above. However, this recipe will have a bit more protein (around 4g per serving). (You could also try using chocolate protein powder in place of the cocoa, if you want higher-protein fudge, but I haven’t done this.)
How much do you love chocolate and peanut butter?!
For Even More Recipes: 100+ Secretly Healthy Desserts With Peanut Butter
I’m addicted to chocolate and peanut butter.
I would probably be depressed for the rest of my life if peanut butter or any other nut butter didn’t exist.
Hahahaha, that’s how much I am addicted. 😐
You are not alone in that thought. The world would come to an end if chocolate and peanut butter were to cease to exist.
Chocolate and peanut butter are a match made in heaven! These look amazing and I will certainly have to try these in the future!
I love chocolate to the extent that I have it in one (or more) form or another every single day! Don’t really like peanut butter though– which means more for you! 😀
Peanut butter and chocolate were meant for each other.
I love that you don’t have sugar included in your recipes usually, unless people want to add it. I’ve been finding that I have been SO THIRSTY lately, especially after eating foods with added sugar. I get tired of having to drink lots of water, so I’m trying to eliminate some added sugars.
(Excessive thirst can be a symptom of diabetes)
As a person who grew up around diabetes, my grandfather, my grandmother, my father, and my uncle, i have to say that thirst is not the ONLY symptom. I drink about 90-100oz of water easily a day as a healthy 26 y/o woman.
What i am getting here i that sugar makes lisa thirsty. So she avoids it. But i commend you for getting diabetes awareness out there to other people.
If anyone notices any of the symptoms below go see a doctor right away and get tested. There is also a thing called pre diabetes.
Common symptoms of diabetes: Urinating often Feeling very thirsty Feeling very hungry – even though you are eating Extreme fatigue Blurry vision Cuts/bruises that are slow to heal Weight loss – even though you are eating more (type 1) Tingling, pain, or numbness in the hands/feet (type 2) – See more at: http://www.diabetes.org/diabetes-basics/symptoms/#sthash.bVqXBxzG.dpuf
chocolate and PB are the BEST combo EVER!! these look so moist and to die for 🙂
Oooh I want to frost something with it!
Chocolate and PB is my favorite flavor combo. I especially love chocolate cupcakes filled with PB ganache – it’s like a Reese cupcake!
Your fudge is much healthier than my last choco-PB fudge creation – I’ll have to try it out!
Oh. My. Gosh. YUM! I want some chocolate pb fudge so badly right now! I have no plans today…..guess what I’m going to do?! 😉 Hehe
That looks great, Katie! I’m excited to try it soon. =) thanks for the comment. Have a terrific and chocolate-filled day.
So fudgey. That would take care of any chocolate craving you had. 🙂