Sugar-Free Chocolate Brownie Batter Dip


This is what happens when two roommates are bored on a Monday night:

brownie batter dip1

Brownie batter happens.

Just to be clear: Lentil stew also happened Monday night. We didn’t only eat brownie batter for dinner. Although that might have been fun…

brownie batter1

By popular demand, what follows is a sugar-free version of my Dark Chocolate Brownie Dip.

Emily and I liked this version, but I haven’t actually tried it on any of my other friends yet. So if you’re planning to bring it to a party with people not used to healthy-tasting desserts, I’d stick with the original decadent dip, linked above. (Or taste-test the following version before serving it to others. Then again, I think you should always taste-test before bringing a dish to a party!)

No-Sugar Brownie Batter Dip

Inspired by the Sugar-Free Cookie Dough Dip

  • 1 can garbanzo beans, drained (250g)
  • 2 tbsp cocoa powder
  • up to 2 tbsp milk of choice
  • 1/4c nut butter of choice (or oil, if you don’t want any nutty flavor)
  • 1 tbsp pure vanilla extract
  • a little over 1/8 tsp salt
  • 1 and 1/4 cup pitted dates (I used SunMaid, from a regular grocery store)
  • optional: feel free to add flaxmeal or quick oats

In a bowl, cover the dates with 1/2 cup water. Let this sit for at least 8 hours. Then add all ingredients (including the dates’ soaking liquid) to a food processor and blend until very, very smooth. It tasted much better in a food processor than in a Vitamix, so use a blender at your own risk. To make this taste more like brownie batter from a boxed mix, use dutch-processed cocoa or Hersheys special dark. This dip can be served as a dessert dip, as a spread with fruit or crackers, eaten with a spoon, mixed into oatmeal, stuffed into cupcakes, or even used to top pancakes.

If you wish, you can add some Sugar-Free Chocolate Chips.

 

Link Of The Day:

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Brownie Batter Pancakes

 

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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130 Comments

  1. Alex@Spoonful of Sugar Free says:

    This looks great, yay!!! Thanks for making a sf version-can’t wait to try 😀

  2. Raquel @ Ovenmitts Vegan Blog says:

    Not just brownie batter, but there’s never such a thing as too much chocolate! This looks great. I still haven’t tried your cookie dough dip… I always forget to buy an extra can of garbanzos!

  3. Cat @Breakfast to Bed says:

    that’s a lotta delicious and a lotta fiber. Good think I like both!

  4. Becky @ Skinnyfat Girls says:

    I know what you mean. I usually have trouble getting brownies baked because I eat most of the batter beforehand. I end up with a very small pan of brownies. It’s a problem.

  5. Jemma @ Celery and Cupcakes says:

    Brownie batter sounds amazing!

  6. Charissa says:

    MMMM, this would be so yummy with graham crackers…

  7. Lauren @ What Lauren Likes says:

    Definetly not! Hahah this is fantastic 😀

  8. Kate (Bread & Chocolate) says:

    Just to be clear, I wouldn’t judge you if you ONLY had brownie batter and pumpkin ale. Sounds like ladies night 🙂

  9. Jessica @ Jess Go Bananas says:

    That looks perfect!!! 😀

  10. Shawn Nichols says:

    I love reading your blog and have tried a couple recipes which were so yummy. I haven’t been able to find the nut butters so have not yet been able to try the cookie dough recipes. That I would try if i were to win the nut butter.