Dole Whip

5 from 379 votes
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This homemade pineapple Dole Whip recipe is a simple and delicious dessert your whole family will love. It’s so easy to make the popular Disney treat at home!

Pineapple Dole Whip Recipe
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The famous Disney Dole Whip

The original Dole Whip recipe is a swirled pineapple soft serve dessert that tastes like a cross between pineapple frozen yogurt and creamy vanilla ice cream.

It enjoys somewhat of a cult following, often with long lines of up to an hour at locations where it is served.

There’s even an app to tell hungry tourists how long they can expect to wait.

This classic frozen treat is only available at a few select locations, the most famous being EPCOT and Aloha Island near the Tiki Room in Disney’s Magic Kingdom.

As it is so difficult to come by, I’ve only tried the real thing a few times in my life.

Based on these memories of a chilled, smooth, fresh pineapple confection with a slight lemon tang, I’ve come up with my own Disney copycat Dole Whip recipe that you can whip up in your very own kitchen. It only takes five minutes to make!

You may also like this Chocolate Mug Cake

Disney Pineapple Whip Recipe

Dole pineapple whip ingredients

Here’s what you need: frozen pineapple, milk of choice, your go-to sweetener, a tiny pinch of salt, and a tablespoon of lemon juice. That’s it!

There’s no Cool Whip, no pineapple juice, and no condensed milk in these homemade Dole Whip ingredients.

You can use either chopped fresh or canned pineapple. Just be sure to drain the can of pineapple fully. Freeze the pineapple before blending.

For a dairy free and vegan Dole Whip, opt for a plant based milk, such as almond milk, oat milk, or coconut milk, or use nondairy creamer or coconut cream.

My favorite way to make pineapple Dole Whip is with canned coconut milk, because it will yield the thickest, creamiest results and make you feel like you are in Hawaii! Feel free to use whatever milk you wish.

The sweetener of choice can be regular sugar, date sugar, pure maple syrup, honey, or pretty much any neutral all purpose sweetener. If you want to make added sugar free Dole Whip, options that work include erythritol, xylitol, or stevia.

Use leftover pineapple to make Pineapple Muffins or a Pineapple Pie

(Watch the step-by-step pineapple whip recipe video, above)

Fresh Pineapple
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Where to find the dessert

You can find original soft serve Dole Whip at Disney theme parks, including the refreshment outpost at EPCOT, the snack shack in Typhoon Lagoon Water Park, and at Aloha Island in the Magic Kingdom.

The nondairy pineapple dessert is also available at the Dole Pineapple Plantation, which began as a fruit stand in 1950, on Oahu in Hawaii.

Apparently the demand for Dole Whips is so great that they’ve begun to sell cones and floats at Six Flags Hurricane Harbor amusement parks.

Some restaurants, ice cream shops, and other places outside of Disneyland and Disney World around the United States sell Dole pineapple whip now too.

And starting in April of 2023, packaged Dole Whip is available to purchase in the grocery store freezer aisle. Flavors include pineapple, strawberry, and mango.

Vegan Pineapple Whip

Vegan Dole Whip recipe

Surprisingly, the beloved Disney dessert is vegan. They reformulated the recipe a few years ago, and the pineapple, mango, strawberry, raspberry, watermelon and orange flavors are all gluten free, trans fat free, and vegan.

This homemade version can also easily be made vegan if you use your favorite dairy free milk. For a low fat and low calorie option, try almond milk.

There are naturally no eggs in the recipe.

Next on my list of Disney recipes to recreate at home is their cinnamon sugar churros. Do not be surprised if you see a recipe for them here someday soon!

How To Make Homemade Dole Whip

How to make pineapple Dole Whip

Start by gathering all of your ingredients. Make sure the pineapple is frozen before proceeding with the recipe.

Throw all of the ingredients into a blender or food processor, and blend until smooth.

Scoop out with an ice cream scoop. Or transfer the whipped mixture to a pastry bag fitted with a star tip, and squeeze or pipe out to create a beautiful swirled result.

For swirly soft serve that holds its shape longer, freeze at least twenty minutes prior to serving. The recipe makes around two or three servings.

If you have any leftovers, store them in the freezer in an airtight container for up to three months. Thaw before serving.

While the blender is out, try this Avocado Ice Cream

Homemade Dole Whip Flavors Banana

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Disney Copycat Dole Whip Recipe

If you prefer a low carb frozen treat, try Lemon Sorbet or Keto Ice Cream.

5 from 379 votes

Dole Whip

This Disney copycat homemade pineapple Dole Whip recipe is a delicious and easy dessert your whole family will love.
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 3 servings
Save this recipe!
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Ingredients

Dole Whip Recipe

  • 2 cups frozen pineapple
  • 1/4 cup milk of choice or canned coconut milk
  • 1/16 tsp salt
  • 2 tbsp sweetener of choice
  • 2 1/2 tsp lemon juice

Instructions 

  • Combine all ingredients in a blender or food processor until smooth. Scoop out with an ice cream scoop, or transfer to a pastry bag and pipe out for swirly soft serve. If you want the Dole Whip to hold its swirled shape longer, freeze twenty minutes before serving.
    View Nutrition Facts

Video

Notes

Readers also really love this Healthy Banana Bread.
 
Like this recipe? Leave a comment below!

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215 Comments

  1. Anna says:

    I just made this Dole Whip in my vitamix using almond milk and cane sugar. It is incredible! Tastes like the real deal. Everyone should try this at least once! Thanks for the recipe Katie!

  2. Kathleen says:

    Had to make these as soon as I saw them last night even though it is freezing here right now. They did not disappoint!! Thanks for another great one Katie!

  3. Keith Wright says:

    It is available, as of 2/20/15, at Aloha Isle (across from the Swiss Family Tree house); At the Sunshine Terrace (to the left of the exit at the Enchanted Tiki Room); and at the Disney Polynesian Village Resort at the Pineapple Lanai (through the lobby to the north side of the resort, facing the new bungalows and marina.)

  4. diane kirby says:

    i love to have your cookbook

  5. Krystal says:

    I don’t have a high powered blender of food processor, but I just had to try this anyway. My poor blender tried it’s best, but I ended up just having to add more liquid. It was still delicious, just less “whippy” than I wanted it. However, I tried it again tonight and replaced some of the pineapple with strawberry, and it worked amazingly! It was the perfect consistency and it was delicious. It may not be Dole Whip necessarily, but the pineapple and strawberry went so well together and satisfied my craving for fruity ice cream .

  6. Bob Anderson says:

    D you have any suggestion on how to make this recipe for 50 or more. Should it be stored in the freezer until served ?
    Will the recipe remain the same if other fruits are used, bananas, mangos etc.

  7. Verla Madison says:

    Would love to have recipe for strawberry dole whip. Thanks so much

  8. Valerie says:

    Can’t wait to try this on a family beach trip!

    Katie, are you aware they are advertising Fifty Shades of Grey DVD at the top of your website today? I’m never sure how these things work and who can see what, but I thought I’d alert you just in case.

  9. Barb says:

    My Dole Whip was not as thick, I used frozen pineapple and frozen bananas and coconut milk according to a copycat recipe, I know your recipe did not mention bananas – did you use a pastry bag to get the swirl look? Mine tasted delicious, but and I put in the freezer to thicken/harden.

  10. Jennifer (@TearApache) says:

    You can find Dole Whips all over Hawaii, they are very popular. I had my first dole whip 22 years ago! I lived in California and noticed the dole whips there many years later.