Once upon a time, there was a princess.
A pink princess.
Not to mention a green frog prince, purple dragon, ugly duckling, white unicorn… If you couldn’t tell, I’ve had too much fun writing the post and healthy smoothie recipes for today. 
Entirely too much fun.
Fairytale Fruit & Yogurt Smoothies
You will need the following:
- frozen fruit
- 1/2 cup liquid (or more for a thinner smoothie)
- 6 oz yogurt of choice (such as Wholesoy or So Delicious)
- sweetener of choice, to taste
Flavors: Fruit Smoothie Recipes
- Purple Dragon: Use 1 cup frozen blueberries as your fruit and 1/2 cup orange juice for the liquid.
- White Unicorn: Use 1 large (over-ripe) banana for the fruit and 1/2 cup milk of choice for the liquid.
- Goldilocks: Use 1 cup frozen mango for the fruit and 1/2 cup pineapple or orange juice for the liquid.
- Pink Princess: Use 1 cup frozen raspberries as your fruit and 1/2 cup milk of choice (such as almond milk) for the liquid.
- Green Frog Prince: Use 1 large (over-ripe) banana as your fruit, 1/2 cup pineapple juice, and add a handful of spinach or kale leaves. Optional: you can also add just a tiny pinch of spirulina.
- Magic Fairy: Use 1 cup frozen pineapple, 1/2 cup canned coconut milk, and any tropical-flavor yogurt. Sprinkle fairy dust on top (such as acai powder or homemade sprinkles)
- Ugly Duckling: Throw all the leftover frozen fruit (to equal 1 cup) you can find into a blender with 1 tbsp cocoa or cacao powder, your liquid of choice, and your yogurt, and see what comes out. Add a few spinach or kale leaves for maximum ugliness!
View Fruit Smoothie Nutrition Facts
Kid-Friendly Activity:
Let your kids customize their own fairytale fruit smoothie by choosing a favorite cartoon or Disney character and brainstorming what smoothie ingredients would best fit that character, based on personality, physical traits, location, etc. For example, a Snow White smoothie might use all white ingredients… and it would stay far away from apples! A Cinderella smoothie might use pumpkin (the princess’s ride of choice). For a 101 Dalmations smoothie, throw in some chocolate chips.
Question of the Day: What would be your fairytale smoothie flavor?
Link of the Day: Homemade Mounds Bars
Those smoothies are so pretty! Would it work to use fresh instead of frozen fruit in the smoothies?
I’m sure you can, but you would probably have to add ice to make it thicker
Very clever and fun! How about one with banana as the frozen fruit, but also use pumpkin and pie spice and call it Cinderella’s Coach.
What a great idea!!! So cute.
I just want to say thank you for keeping all your recipes FREE! I get so many advertisements from other vegan bloggers, so it’s AWESOME to only get healthy, yummy, vegan recipes from you! Thank you! 🙂
Hi Katie. I am an almost 13 year old lover of food. I follow a bunch of blogs but yours is definitely my hands down favorite. Please come up with a recipe for lemon bars that don’t require tofu.
Thanks for all your awesome posts.
P.S. If I give you my blog address will you follow me? I obviously know you can’t follow everyone since that would make you sit in front of the computer for hours:]
Loving the kid-friendly activity idea!! Too cute.
Hmm, I get the impression that you were feeling very nostalgic when you made this recipe.
LOL about the maximum ugliness! Fun ideas-I love smoothies. Thanks
These all sound great! I love making smoothies, especially during the summertime.
– Danielle
http://www.keenbeauty.com
So funny you should write a post about naming smoothies! I definitely do this, especially when the smoothie doesn’t look all that appetizing ha! For example, I made a smoothie with all of these wonderful foods like blueberries, spinach, banana, and kiwi. Needless to say, it turned out to be a dark brown color with lots of “spots” from the kiwi seeds. I gave it the name, “Fierce Dragon” due to its looks and loads of flavor!
Thanks for these! I’ve been trying to add some smoothies to our family menu, but having a hard time getting the ingredients right. This is perfect! Thank you!