German Chocolate Cake for One


GERMAN CHOCOLATE MUG CAKE - single-serving, can be made in the microwave, secretly healthy & can be oil-free. Recipe here:  https://lett-trim.today/2012/11/28/german-chocolate-cake-for-one/

The cake above is meant for just one person.

Yes, you’re really supposed to eat the whole thing at once.

Don’t argue.

single serving german chocolate cake!

Arguing will get you nowhere.

Whereas not arguing will get you… cake!

Double-layer chocolate cake, with gooey caramel-coconut-pecan frosting in each and every decadent bite. The cake part is just my recipe for One-Minute Chocolate Cake. So today’s recipe is really all about the gooey frosting.

german chocolate cake for one

German Chocolate Mug Cake

Cake:

  • 1 tablespoon plus 2 tsp cocoa powder (8g)
  • 3 tablespoons spelt flour (or white, or Arrowhead Mills gf) (See nutrition link below, for substitution notes.) (30g)
  • 1/8 tsp salt
  • 2 tsp sugar or evaporated cane juice (edit: xylitol works as well) (10g)
  • 1/4 tsp baking powder
  • 1 stevia packet (or 1 tablespoon more sugar)
  • 2-3 tsp coconut oil or vegetable oil (10-12g) (Many readers say it still tastes good if you sub applesauce or mashed banana. But I can’t personally vouch for the results if you make that substitution.)
  • 3 tablespoons milk of choice (45g) (I used almond milk)
  • 1/2 tsp pure vanilla extract

Frosting:

  • 1 cup pecans (100g)
  • 1/4 cup pitted dates (40g) (If you don’t like dates, you can omit this, but it doesn’t make the frosting taste like dates; it just gives a caramel taste.)
  • 1/4 cup plus 3 tbsp water (105g)
  • scant 1/4 tsp salt
  • 1/2 tsp pure vanilla extract
  • 2 tsp maple syrup (10g)
  • 2 nunaturals stevia packets, or 2 tbsp powdered sugar (or omit and simply increase maple syrup to 3 tbsp, while cutting the water back to 1/4 cup)
  • optional: 3 tbsp coconut butter, for a more buttery taste (45g)
  • 1 tbsp shredded coconut (5g)

For the cake: Combine first 6 ingredients and mix very, very well. Add ingredients 7-9, stir, then transfer to two 1/2-cup ramekins that have been greased well. If using the oven, cook 13-14 at 350F. If using the microwave, heat 30-60 seconds (depending on the type of flour). If you don’t want to eat it straight out of the dish, be sure to wait for them to cool before trying to remove.

For the frosting: In a dish, cover the pecans and dates in water (not the measured water listed in the recipe) and let soak at least 8 hours. Drain completely, then combine all frosting ingredients except coconut and blend very well, until it is completely smooth. Frost each cake, sprinkle with coconut, and stack one on top of the other. (Frosting recipe makes about 1 1/4c total. Obviously you won’t need all of this for the single-serving cake, but it’s important to make the full batch for optimum blending. Besides… when is leftover frosting a bad thing?)

View German Chocolate Cake Nutrition Facts

healthy german chocolate cake

**Side note: I always seem to forget that when one runs a food blog, everything is taken literally. No, I did not have just one small plate of food for Thanksgiving… How our Thanksgiving works is that we pretty much eat for the entire party, not just when we sit down for dinner!

Anyway, I edited the post to avoid confusion.

 

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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129 Comments

  1. Raquel says:

    I posted the chocolate oatmeal cookies, because thar is what got me turned onto your site in September and helps me stay away from other desserts.

  2. Debbe says:

    Other people say I do. I see it as just defending my point of view, when others disagree with me, or continuing the conversation. 🙂 If they disagree, am I not supposed to continue the conversation? 🙂 So, I guess I do. I once thought about being a lawyer, as well, but I’m not into the whole public speaking thing!

  3. Lauren @ Oatmeal after Spinning says:

    Oh, wow- the ooey, gooey frosting looks delicious! I never thought about the dates giving a caramel flavor, but I could see that (I don’t use dates NEARLY enough!)

  4. Kristi Porter says:

    Would love to see you tackle a lighter version of Starbucks Cranberry Bliss Bars! Even a single serve version.

  5. Sarah at bakeonthrough.com says:

    I have liked you on Facebook since forever!!

  6. Sarah at bakeonthrough.com says:

    Follow you on Twitter too!

  7. Walt says:

    This recipe looks great. My birthday is coming up, so I’m thinking this would be a wonderful gift to me fom me! (Unless I convince my wife to make it. I do need to get some dates first, though.)

    As for arguing, I do like to argue, sometimes just for the sake of arguing, I’m told. I thought of becoming a lawyer in my younger life, but I was a bit too shy at the time, plus my grades weren’t quite good enough for law school. Now, I think I’m well past the age to start considering a new career such as this (56 on Wednesday, but a young 56 🙂 ).

  8. Lauren @chocolatecoveredkatie says:

    Hello, I did not see the cholesterol content included in the nutrition info. Is there any way you could add it? Thanks in advance!

    1. Caroline says:

      All Katie’s food is cholesterol free– it’s vegan, and cholesterol is only in animal products.
      So unless you’re subbing in eggs or dairy products, there will be none. 🙂

  9. Sherrie says:

    Katie. You are awesome. Just made my own lil’ cake to help make me smile while my husband is watching another college football game. If he only knew I was cheering over your dessert, and not the plays. Thank you for making my weekends just that much better. Can’t wait for more. I am sure there are going to be more sports games!

  10. Georgia says:

    made this with orange juice instead of milk and it was really good! great for any dairy intolerant ones out there! 🙂