Girl-Scout Fudge Babies


Also known as…

Samoas Fudge Babies!

No, not the spicy Indian potato thing. That’s a samosa. This is a samoa. You don’t want to get the two confused! Winking smile

Awhile back, I posted a recipe for Raw Thin-Mint Brownies.

In that post, I vowed to someday try making raw samoas, my favorite girl-scout cookies as a child.

raw samoas 1

samoas 1

Gosh, my children are pretty.

Certainly prettier than those poor Thin Mint Brownies!

samoas balls

Samoas Babies

  • Packed 1/2 cup dates (90g)
  • 2 tbsp unsweetened shredded coconut (30g)
  • 1/16 tsp pure vanilla extract
  • scant 1/8 tsp salt
  • 1-2 tbsp chocolate chips or bar (14-28g)

Put all the ingredients together in your food processor, and blend. (I like to make 1/2 a batch and use the Magic Bullet short cup.) You can reserve a few of the chocolate chips to add, post-blending, if you so desire. See below for nutrition information.

samoas truffles

Nutrition Facts for Samoas Babies:

Serving Size: 45 grams (the size of a Larabar)

  • 175 calories
  • 8 g fat
  • 2 g protein
  • 5 g fiber
  • 0 g added sugars

When I set out to create a fudge baby version of the famous Samoas girl-scout cookie, the first thing I did was look up ingredients for the real Samoas.

Do you know what I found?

It wasn’t pretty: Sugar, vegetable oil (partially-hydrogenated palm kernel and/or cottonseed oil, soybean and palm oil), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), coconut, corn syrup, sweetened condensed milk (condensed milk, sugar), cocoa, sorbitol, glycerin, invert sugar, cocoa processed with alkali,cornstarch, salt, caramelized sugar, dextrose, soy lecithin, carrageenan, leavening, natural and artificial flavor

Anyone want to count how many times some form of sugar is listed in there? (Answer: six)

Sounds more like a science experiment than a cookie. Does anyone else find it upsetting that they’re allowed to produce such cookies and feed them—in bulk—to unsuspecting young girls (not to mention the rest of the population that buys the cookies from the scouts). I just don’t understand…

Why do they have to make junk? 

Healthy food can taste delicious, as I say in my About Me page.

So why don’t they make a healthier cookie for the girl scouts to sell? Unfortunately, I know the answer: cost. It’s cheaper for companies to mass-produce cookies with chemical-y ingredients and preservatives than it’d be for them to use real, natural ingredients (i.e. ingredients found in cookies that people would bake at home!). Who ends up suffering? The consumers.

Don’t get me wrong…

I’m not saying that eating a girl-scout cookie every now and then is going to hurt you. I truly believe it’s perfectly healthy for people to occasionally eat unhealthy foods (as long as they don’t stress about it afterwards). Stress over achieving a “perfect” diet seems far worse for one’s health than eating processed junk every once in a while. No, what I’m upset about is the fact that manufacturers are allowed to produce said processed junk in the first place! Yes, America is a free country. But does this mean companies have the right to add to their products whatever unhealthy (and, in some cases, dangerous) ingredients they desire? And then they aggressively target these products towards children?! Marketing and deceptive advertising strategies can fool even the most well-intentioned consumers.

Ah, but I digress. Let’s get back to the fun stuff, shall we?

vegan samoas

samoa

These are actually nut-free!

I improved upon the recipe after the photo-shoot, which is why the babies in the photos have nuts. (Please don’t take that sentence the wrong way.) Do they taste exactly like samoas cookies? No, but that wasn’t the taste/texture I set out to achieve when making these. They’re not raw samoas, they’re raw samoas fudge babies!

So what do they taste like?

Well, imagine a Samoa-flavored Larabar. Winking smile

And click for a list of all the Homemade Larabar Flavors.

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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185 Comments

  1. kate@ahealthypassion says:

    Ahhh I have been waiting for these my whole life, I have everything on hand so as soon as I get out of class im headed straight to the kitchen 🙂 thanks for another lovely recipe.

  2. Gen says:

    That looks really awesome!!!!!!!!!! Can’t wait to try these out! 😀

  3. Freya says:

    I couldn’t agree with you more! I also get miffed when you buy bread or something, and it lists stuff like whey protein and tons of sugars and stuff I can’t pronounce – it’s BREAD for crying out loud! We shouldn’t have to add so much cr*p :/

  4. VeggieGirl says:

    AHH!!! Perfect 🙂

  5. Laura@keepinghealthygettingstylish says:

    They look amazing and I completely agree with your comments regarding unhealthy foods being pushed to those girls. I think its such a shame as so many people have no idea that you can eat healthy stuff that tastes as amazing as I’m sure these do – we need to spread the fudge baby love!

  6. Jojo says:

    Ooh yum! I’ve never had a GS Samoa before, but I’m sure these are so much better than those cardboardy things 😀

    Not related, but I also like samosas 😛

  7. Brandie says:

    I’m so SAD! I can’t make babies anymore 🙁 My bullet DIED *cries* The VitaMix is just a bit too big, it can’t work around a tiny batch like I make … sad sad sad.

    I agree on the GS Cookies points too lol, I was a GS for like 9 years, and sold the shiz-nit out of the cookies! But back then I didn’t know better… and oh we ATE the shiz-nit out of em too! *giggle* NOW? I wouldn’t want my daughter even selling them… good thing I don’t have to worry about that particular dillemna (FOR A LONG TIME, or ever…?)

    I have thought about when my lil man gets older and wants Boy Scouts or whatever, and I’ll want him to participate cause that’s awesome… and then I think omg what if they do, like, beef jerky fundraisers or something? ACK! I’ll just have to find a way to DONATE a bunch of money so he doesn’t have to sell it lol

  8. Ari@ThE DiVa DiSh says:

    Beautiful pictures! THose look delicious! I cant believe all the ingredients, well, actually yes I can. It’s sad how what you can find in certain food products. Just yesterday I pulled out some bread crumbs and found MANY different kinds of sugar including High Fructose Corn Syrup…In bread crumbs! just crazy!

  9. Grace says:

    YUM.
    Katie, you must go through a ton of dates. Where do you buy yours?
    Thanks!

    1. Chocolate-Covered Katie says:

      Hey Grace! I actually buy the SunMaid ones at my regular grocery store. I stock up when they’re on sale for $2.49 a package.

  10. Star says:

    These look fabulous! I must admit, Samoas used to be my favorite girl scout cookie.
    I also agree with you though, It is sad too that they use these little girls to market these cookies. I mean how could an innocent little girl be selling you something so harmful right?
    But on a brighter note, your samoa baby photos are beautiful!