Girl-Scout Fudge Babies


Also known as…

Samoas Fudge Babies!

No, not the spicy Indian potato thing. That’s a samosa. This is a samoa. You don’t want to get the two confused! Winking smile

Awhile back, I posted a recipe for Raw Thin-Mint Brownies.

In that post, I vowed to someday try making raw samoas, my favorite girl-scout cookies as a child.

raw samoas 1

samoas 1

Gosh, my children are pretty.

Certainly prettier than those poor Thin Mint Brownies!

samoas balls

Samoas Babies

  • Packed 1/2 cup dates (90g)
  • 2 tbsp unsweetened shredded coconut (30g)
  • 1/16 tsp pure vanilla extract
  • scant 1/8 tsp salt
  • 1-2 tbsp chocolate chips or bar (14-28g)

Put all the ingredients together in your food processor, and blend. (I like to make 1/2 a batch and use the Magic Bullet short cup.) You can reserve a few of the chocolate chips to add, post-blending, if you so desire. See below for nutrition information.

samoas truffles

Nutrition Facts for Samoas Babies:

Serving Size: 45 grams (the size of a Larabar)

  • 175 calories
  • 8 g fat
  • 2 g protein
  • 5 g fiber
  • 0 g added sugars

When I set out to create a fudge baby version of the famous Samoas girl-scout cookie, the first thing I did was look up ingredients for the real Samoas.

Do you know what I found?

It wasn’t pretty: Sugar, vegetable oil (partially-hydrogenated palm kernel and/or cottonseed oil, soybean and palm oil), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), coconut, corn syrup, sweetened condensed milk (condensed milk, sugar), cocoa, sorbitol, glycerin, invert sugar, cocoa processed with alkali,cornstarch, salt, caramelized sugar, dextrose, soy lecithin, carrageenan, leavening, natural and artificial flavor

Anyone want to count how many times some form of sugar is listed in there? (Answer: six)

Sounds more like a science experiment than a cookie. Does anyone else find it upsetting that they’re allowed to produce such cookies and feed them—in bulk—to unsuspecting young girls (not to mention the rest of the population that buys the cookies from the scouts). I just don’t understand…

Why do they have to make junk? 

Healthy food can taste delicious, as I say in my About Me page.

So why don’t they make a healthier cookie for the girl scouts to sell? Unfortunately, I know the answer: cost. It’s cheaper for companies to mass-produce cookies with chemical-y ingredients and preservatives than it’d be for them to use real, natural ingredients (i.e. ingredients found in cookies that people would bake at home!). Who ends up suffering? The consumers.

Don’t get me wrong…

I’m not saying that eating a girl-scout cookie every now and then is going to hurt you. I truly believe it’s perfectly healthy for people to occasionally eat unhealthy foods (as long as they don’t stress about it afterwards). Stress over achieving a “perfect” diet seems far worse for one’s health than eating processed junk every once in a while. No, what I’m upset about is the fact that manufacturers are allowed to produce said processed junk in the first place! Yes, America is a free country. But does this mean companies have the right to add to their products whatever unhealthy (and, in some cases, dangerous) ingredients they desire? And then they aggressively target these products towards children?! Marketing and deceptive advertising strategies can fool even the most well-intentioned consumers.

Ah, but I digress. Let’s get back to the fun stuff, shall we?

vegan samoas

samoa

These are actually nut-free!

I improved upon the recipe after the photo-shoot, which is why the babies in the photos have nuts. (Please don’t take that sentence the wrong way.) Do they taste exactly like samoas cookies? No, but that wasn’t the taste/texture I set out to achieve when making these. They’re not raw samoas, they’re raw samoas fudge babies!

So what do they taste like?

Well, imagine a Samoa-flavored Larabar. Winking smile

And click for a list of all the Homemade Larabar Flavors.

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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185 Comments

  1. mariah says:

    yaaaay so glad you picked this one!yet another cck recipe to add to my to make list 🙂

  2. Corey @ the runner's cookie says:

    Samoas are so delicious – but I would much rather eat one of these!! They look so delicious, Katie! I bet you could totally make one of your milkshake versions of this (with coconut milk, frozen banana, etc) and that would be an amazing dessert as well.
    I agree with you on your point about the marketing unhealthy products- Girl Scout cookies are SO darn expensive. Couldn’t they at least use a little better ingredients (like real sugar and NON hydrogenated oil)??

    1. Chocolate-Covered Katie says:

      Exactly! I’m not sayin they have to make ’em healthy. They are cookies, after all! But like you said, what’s wrong with real sugar?

    2. Chocolate-Covered Katie says:

      Oh, and yes, there’s definitely a milkshake in the works ;).

  3. Ashley says:

    FABulous!! My favorite girl scout cookies AND I can make these while our kitchen is under construction b/c they don’t require an oven. Yum. 🙂

  4. Jess says:

    looks delicious; will have to try sometime

  5. Maryea @ Happy Healthy Mama says:

    YUM YUM YUM!!! I am so excited about these. Can’t wait to try it.

  6. Jen says:

    Girl, I feel the same way about junk food. WHY is it even made? You got the answer right, but it still frustrates me. I find that the “healthy” versions I make of the foods I loved when I was younger taste better now than they ever did before. Not only do wholesome ingredients taste better, but you know that by eating them, you’re nourishing your body. If you can nourish your body with something that tastes better than an actual samoa, why would you buy that box full of sugar and preservatives? This is why I love you…you make healthy, natural desserts that taste like the most sinful indulgences. 🙂

  7. Averie (LoveVeggiesAndYoga) says:

    Katie these look wonderful! Both the recipe and the images you took 🙂 I love the choc swirls on top and the purple backdrop..so pretty. Not sure what the dealio is per your email to me. Who knows what they want, seriously!

    I love “Marketing and deceptive advertising strategies can fool even the most well-intentioned consumers.” —yes! Even people who try hard and are very conscious of things can fall into their traps. Let alone ppl who aren’t as conscious..it’s open season on them!

    1. Chocolate-Covered Katie says:

      I dunno… if they’d NEVER accepted my photos, then I’d just say, “Ok well it’s my photography.” But they used to accept like 50-70%… and then one day (March 22nd, to be exact) stopped accepting ANYthing! But my photo-taking hasn’t changed! So now I’m worried I made them angry, maybe by re-submitting my choco cake milkshake a million times (trying to alter it each time, to adhere to their comments). I’m worried it’s not my photos, but ME! 😕

  8. Kathleen @ KatsHealthCorner says:

    YUM!!!!!! Oh my gosh Katie!!! I LOVE THESE!!!! Samoas were my favorite cookies, so now these are my favorite babies! 😀

  9. Kelsey @ Unmitigated Grub says:

    Wow. A girlscout fudge baby??? Amazing! 🙂

  10. Sarah Beth @ HealthCraved says:

    oh my goodness gracious! Samoa Larabar recipe??? I think I’m in heaven…