Carbohydrates do so much for us. For all that, they deserve a month of love. What do you think? I declare October to be Hug a Carb month! Now go love you some carbs!
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Meet Katie
Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.
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I luv carbs because they’re so versatile. They give you toms of energy if you eat them early in the day. Yet, they can be so comforting. They make you feel content at the end the day of a long day.
Carbs fuel the brain and body! They provide fiber and other essential nutrients. Without carbs, the body would enter into ketosis, which is hard on the body, especially the kidneys.
We love all sorts of carbs, but we especially love bread and cookies. 🙂