Healthy Muffin Nutrition Facts

Nutrition Facts
Servings: 12
Amount per serving 
Calories100
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g0%
Cholesterol 0mg0%
Sodium 111mg5%
Total Carbohydrate 22g8%
Dietary Fiber 2.8g9%
Total Sugars 7g 
Protein 3.8g 
Vitamin D 0mcg1%
Calcium 44mg3%
Iron 1mg5%
Potassium 83mg2%

Weight Watchers SmartPoints: 4 points each

Nutrition facts are based on each of a dozen regular size muffins, made with real sugar.