Healthy Chocolate Sauce


Healthy Chocolate Sauce!

 

 

 

 

 

 

 

 

 

About a year ago, I fell in love with Artisana Cacao Bliss. However, my wallet was not so smitten: $11 for an 8-oz jar? In the interest of saving money, I vowed to attempt making my own Cacao Bliss… it turned out even better than I’d hoped!

Healthy Chocolate Sauce or Hot Chocolate Butter

  • 4 tablespoons (60g) virgin coconut oil
  • 1/2 cup plus 1 tablespoon (52g) cocoa powder. (For a sauce, decrease to 1/4 cup)
  • 1/4 cup agave OR you can use nunaturals vanilla stevia drops (I use 10 vanilla drops, but if you don’t like super-bitter chocolate, triple that amount)

Melt the coconut oil, either in the microwave or on a candle warmer or in a warm oven. Add the vanilla drops (or agave) and stir. Add the cocoa, then add 3 tablespoons water only if you used vanilla drops. Stir stir stir! Stir until it gets thick like Artisana Cacao Bliss.

For Magic Shell or Healthy Chocolate Sauce:

Decrease cocoa powder to 1/4 cup and keep all other measurements the same. Also, if you re-heat it for a few seconds, it’ll get thinner. And if you freeze it, you can make incredible chocolate bars… or even chocolate chips! Just break up the chocolate bars into little pieces.

Vegan Hostess Cupcake

I used this spread to frost my Cream Filled Chocolate Cupcakes.

Nutrition Information (for 2 tbsp)

  • 100 calories
  • 10 grams fat
  • 0 grams added sugars
  • 0 grams cholesterol
  • 2 grams protein
  • 3.6g dietary fiber

Or, if you make the recipe into bars, each 30g bar will have 100 calories (stevia version) or 140 calories (agave version). They also have 11% of the RDA for iron and are very high in manganese as well.

Side Note: This is also good on Homemade Luna Bars.

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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326 Comments

  1. Lauren says:

    I make my own gluten free oreos! 🙂

  2. Cassie says:

    Hello there! I just stumbled across your blog..more specifically, this page.
    Yesterday I received my very first order of Cacao Bliss in the mail, and just tried it now heated up a little…
    HOLY
    FREAKING
    YUM.

    I can see myself needing your recipe in the *ahem* near future 😉

  3. Chocolate-Covered Katie says:

    Hey Cassie!! Nice to hear from another Cacao Bliss-lover 🙂 :).

  4. Kat says:

    I haven’t had the cacao bliss yet, but I’ve made some similar recipes – chocolate + coconut = awesome! can’t wait to try your recipe. and thanks for the chance to win!

  5. GG says:

    Want some Artisana Coconut Butter? Yes, yes, yes, please! I would love to try them out! They look so yummy and creamy… mmmm, goodness in a jar!

  6. Jessica H. says:

    this comment is my entry in your nut butter giveaway… I love the sound of cacao bliss but haven’t gotten around to making it yet!

  7. Jennifer Stephenson says:

    this sounds absolutely amazing; as someone who is discovering how wonderful coconut is; I would love to try the Artisana products!

  8. Jessica F says:

    This looks amazzzzing! I’ve never actually had coconut butter/oil in my possession so this would need to change first… but I’ve been eyeing it for a while and may soon make a change to that! Or maybe win this FANTASTIC giveaway?! Crossing my fingers! Thanks for this opportunity! You always come up with the best recipes and I need to try more of them.

  9. Kayla says:

    Hey girl, I have actually made this before, MANY times. Your spot on recipe has saved me a ton of $$$! I’m a chocoholic just like you, so this is my favorite of your coconut butter recipes :).

  10. kate says:

    sounds delectable. Would love to win some.