Making Popeye Proud


Not to mention The Grinch, Kermit the Frog, and Gumby. Remember Gumby?

But this post is not about Gumby. Sorry, Gumby.

One of my favorite things about running is that it gives me a chance to organize my thoughts. Here’s a look at what floats through my head as I run. Sometimes I think about my future, sometimes about schoolwork (although I try not to!), sometimes I have boys on the brain… and sometimes I think about spinach.

Wha??????

Ok, well I’ve actually only thought about spinach once while running, but that “once” happened to be a few days ago. On this particular day, I chanced to pass by a house with a frog flag in the front. Seeing the flag reminded me of a post my friend Linds had written about something she called a “Kermit-Colored” smoothie. From that moment on, I couldn’t stop thinking about spinach!

Luckily, since it was a Saturday, I had extra time to make my second breakfast. So I pulled out the Vitamix, threw in some spinach, frozen peach slices, soymilk, and ice cubes, and took care of that spinach craving.

I ate my Kermit shake in a bowl, because as yummy as smoothies are, I love ice cream even more.

Toast, almonds, ice cream, and my favorite Tofu Scramble.  Breakfast fit for a… frog. 😉

Peachy-Green Ice Cream

  • frozen peaches
  • 2 ice cubes
  • 2 big handfuls spinach
  • 1/4 cup milk of choice

(You can also add some frozen banana, but I didn’t because I was all out.  Out of bananas?!  Oh the horror!) Blend it all up in the Vitamix, freeze for 10-30 minutes if you wish (I put it in the freezer while I ate the other components of my breakfast), and then savor every mouthful of green goodness! If you don’t have a Vitamix, you may need to add more milk in order for the ice cream to blend.

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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47 Comments

  1. TavoLini says:

    hahaha–I like running for the same reason, to think through everything. Of course, the other day I did startle some people at the park–I was talking out loud and didn’t realize it. “hmm, most people use mint in tabbouleh, but I think it’d be good with cilantro..(etc)”

    I think I mumbled an entire recipe before I realized what I was doing!

    Great green ice cream–did the peach flavor shine through?

  2. ChocolateCoveredVegan says:

    Andrea–
    I always loved Olive Oyl. Pluto (or whatever his name was), not so much!

    Anonymous–
    *Blushes*

  3. Becca says:

    I am the same way when I run…I think about what I want to eat that day, things I want to make, recipes…

  4. clottedsleepingbags says:

    Yes! The perfect halloween numnumnumnum…thanks for the recipe!

  5. Traci Anne says:

    Ooo! I had a spinach and banana smoothie this morning, and it was gooood. I’ll have to try it this way!

  6. jolene says:

    you mean 10-30 SECONDS right?!

  7. Chocolate-Covered Katie says:

    Jolene– I like to freeze it for 10-30 minutes to get it cold and more ice-creamy 🙂