Making Popeye Proud


Not to mention The Grinch, Kermit the Frog, and Gumby. Remember Gumby?

But this post is not about Gumby. Sorry, Gumby.

One of my favorite things about running is that it gives me a chance to organize my thoughts. Here’s a look at what floats through my head as I run. Sometimes I think about my future, sometimes about schoolwork (although I try not to!), sometimes I have boys on the brain… and sometimes I think about spinach.

Wha??????

Ok, well I’ve actually only thought about spinach once while running, but that “once” happened to be a few days ago. On this particular day, I chanced to pass by a house with a frog flag in the front. Seeing the flag reminded me of a post my friend Linds had written about something she called a “Kermit-Colored” smoothie. From that moment on, I couldn’t stop thinking about spinach!

Luckily, since it was a Saturday, I had extra time to make my second breakfast. So I pulled out the Vitamix, threw in some spinach, frozen peach slices, soymilk, and ice cubes, and took care of that spinach craving.

I ate my Kermit shake in a bowl, because as yummy as smoothies are, I love ice cream even more.

Toast, almonds, ice cream, and my favorite Tofu Scramble.  Breakfast fit for a… frog. 😉

Peachy-Green Ice Cream

  • frozen peaches
  • 2 ice cubes
  • 2 big handfuls spinach
  • 1/4 cup milk of choice

(You can also add some frozen banana, but I didn’t because I was all out.  Out of bananas?!  Oh the horror!) Blend it all up in the Vitamix, freeze for 10-30 minutes if you wish (I put it in the freezer while I ate the other components of my breakfast), and then savor every mouthful of green goodness! If you don’t have a Vitamix, you may need to add more milk in order for the ice cream to blend.

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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47 Comments

  1. Joanna says:

    i’m drinking a spinach smoothie right now. that’s so funny. it’s weird how any sweet fruit you put with it masks out the spinach flavor. i can’t taste it at all. what i can taste are these beets that didn’t blend all the way. haha

  2. Danielle says:

    Iron… mmmmm 🙂

  3. Virginia says:

    maybe this would be a good way to get spinach into my children, making their smoothies super thick like ice cream! sometimes they reject smoothies if they are too “green” but in ice cream form, it just might work….

  4. shellyfish says:

    I love spinach. I mean like really, really love spinach. This little recipe makes me sad that I didn’t freeze me some peaches when they were in season, because i’d be all over the spineachy goodness right now!

  5. Andrea says:

    your not a frog… you’re a frog Princess!!! popeye is proud for sure. Olive has some competition 😉

    i love smoothies in a bowl. so much more fun to eat!

  6. Ricki says:

    Sounds like a perfect brekkie to me! And I happen to have some fresh ripe peaches in the fridge. . . hmmmn!!

  7. Anonymous says:

    You are GORGEOUS!

  8. magpie says:

    Cool! That’s such a great idea 🙂 I still haven’t even tried a green smoothie yet!

  9. Sanja says:

    I drink lots of spinach smoothies. I only wish I had frozen peach slices!

  10. Happy Herbivore! says:

    I spy tofuscramble… nom nom nom