Making Popeye Proud


Not to mention The Grinch, Kermit the Frog, and Gumby. Remember Gumby?

But this post is not about Gumby. Sorry, Gumby.

One of my favorite things about running is that it gives me a chance to organize my thoughts. Here’s a look at what floats through my head as I run. Sometimes I think about my future, sometimes about schoolwork (although I try not to!), sometimes I have boys on the brain… and sometimes I think about spinach.

Wha??????

Ok, well I’ve actually only thought about spinach once while running, but that “once” happened to be a few days ago. On this particular day, I chanced to pass by a house with a frog flag in the front. Seeing the flag reminded me of a post my friend Linds had written about something she called a “Kermit-Colored” smoothie. From that moment on, I couldn’t stop thinking about spinach!

Luckily, since it was a Saturday, I had extra time to make my second breakfast. So I pulled out the Vitamix, threw in some spinach, frozen peach slices, soymilk, and ice cubes, and took care of that spinach craving.

I ate my Kermit shake in a bowl, because as yummy as smoothies are, I love ice cream even more.

Toast, almonds, ice cream, and my favorite Tofu Scramble.  Breakfast fit for a… frog. 😉

Peachy-Green Ice Cream

  • frozen peaches
  • 2 ice cubes
  • 2 big handfuls spinach
  • 1/4 cup milk of choice

(You can also add some frozen banana, but I didn’t because I was all out.  Out of bananas?!  Oh the horror!) Blend it all up in the Vitamix, freeze for 10-30 minutes if you wish (I put it in the freezer while I ate the other components of my breakfast), and then savor every mouthful of green goodness! If you don’t have a Vitamix, you may need to add more milk in order for the ice cream to blend.

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

You may also like

Don’t Miss Out On The NEW Free Healthy Recipes
Sign up below to receive exclusive & always free healthy recipes right in your inbox:

Leave a comment

Your email address will not be published. Required fields are marked *

47 Comments

  1. Josie says:

    I’m sure gumby is proud. 🙂

  2. Vegyogini says:

    CCV, that is a BRILLIANT idea!

  3. Brooke says:

    I love the opening of this post! You are too cute Katie 🙂

    I have actually never tried adding spinach in my smoothies before! But I’m sure its delicious (and healthy!) I love the color – it is so vibrant!

  4. MizFit says:

    I love you.

    this is TOTALLY HOW im gonna get my toddler to eat spinach.

  5. jelymo says:

    you truly are one-of-a kind. do you dream of these concoctions? what an interesting idea for a smoothie. i really love the smiley face you made in the bowl. that tofu scramble doesn’t look bad, either.

  6. Cakespy says:

    I’m super excited about this too. I love spinach, you’d think that writing about cake all day that sounds funny, but I do!

  7. aTxVegn says:

    Cool! Having something green but tasting peaches sounds fun.

  8. Veg-a-Nut says:

    I love gumby,popeye, and spinach! I had spinach on my pizza last night. Yum! I just love your posts. :o)

  9. Mihl says:

    You’re the official inventor of green ice cream!

  10. Cody says:

    That is a fascinating color…