Melty Pizza Hummus


It’s hummus.

hummus

But it tastes like pizza.

This initially started out as regular hummus. I’d never made my own hummus before, so I trusted a recipe from Vegnews. It was easy enough to make, but the finished product tasted quite bland.

In an effort to jazz up the flavor, I turned to Hunts (as I often do when a recipe needs a flavor boost).  And then, little by little, plain-jane hummus morphed into…

Super Pizza Hummus!

pizza hummus

With super powers.

Maybe it needs a theme song… Anyone want to work on that?

Healthy Pizza Dip

Melty Pizza Hummus

(gluten-free)

Found here: Healthy Recipes with Beans

  • 1/2 cup cooked garbanzo beans (drained) (75g)
  • 2-4 tbsp nutritional yeast
  • heaping 1/2 tsp dry basil
  • heaping 1/8 tsp salt
  • 1/4 cup plus 2 tbsp basil-and-garlic tomato sauce (90g) (Or plain tomato sauce, and add a little extra basil and garlic) (I used Hunts.)
  • 1 tbsp olive oil (For a fat-free dip, you can omit. But you’ll lose the richer the flavor.)

Combine all ingredients in a food processor and blend very well, until there are no chunks left. (I used a Cuisinart.) Scoop into a serving dish, and serve with chips, raw veggies, or whatever else strikes your fancy. Or use as a spread for sandwiches or toasted bread. (If you like your hummus cold, chill in the fridge before serving.) Fridged in a closed container, this’ll keep at least a few days.

View Pizza Hummus Nutrition Facts

Pizza Hummus Dip

Do you like hummus?

Have you ever tried a flavored one? Oddly enough, the best hummus I’ve ever eaten was in Hong Kong. I was there for a varsity tennis tournament, and we stumbled upon this tiny Middle Eastern restaurant one night. Have you ever noticed some of the best food can be found in those hole-in-the-wall places?

Link of the Day: Crispy Baked Zucchini Fries

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Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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182 Comments

  1. Gina @ Running to the Kitchen says:

    This is super interesting! I make hummus all the time (b/c my husband goes through it like water!) at home but would’ve never in a million years added tomato sauce or gone that flavor route. I’ll definitely be trying this out!

  2. Katie @ Peace Love & Oats says:

    I LOVE hummus! Although so far, plain has been my favorite! But this sounds delicious, I can already imagine how it would taste…

  3. Ali @ Peaches and Football says:

    I’ve bought hummus mix and made sandwiches with red onion, lettuce, and cucumber before but have never made from scratch. I just got a bunch of nutritional yeast from my mom this weekend and now I have a fun new ingredient to play around with!

  4. katie @KatieDid says:

    I don’t buy hummus much anymore but I used to plowwww through big containers of sabras. You traveled all the way to hong kong for tennis?! Or was that when you lived abroad? Very very cool!

    1. Chocolate-Covered Katie says:

      LOL yeah, it was when I lived in China… so not too far :). We got to go to a lot of fun places… but the band got to go to Australia. I was so jealous!

      1. Sktaggart says:

        You lived in China? That is where I live now 😀

  5. Julie H. of Spinach and Sprinkles says:

    How did I not think of this! This is super amazing! Perfect in time for Superbowl Sunday! …….Yessss! Thank you for sharing your smarts!

  6. Heather @ Better With Veggies says:

    You always have such creative ideas – I love the way you jazzed up this hummus! It’s so easy to make, I have a hard time buying the packaged stuff anymore, but I haven’t thought to add a tomoto-y flavor to it. Great idea as always!!

  7. Emily says:

    This is GENIUS! I’ve made hummus in my Vitamix countless times, but the only flavor I’ve ever done is plain or red pepper. Never in a million years would I have thought of making it pizza. YUM! Really, Katie, how do you think of such creative ideas? Can I peek inside your mind for just a day?

    Love love love this post!

  8. Laura @ Sprint 2 the Table says:

    This is such a cute idea! I want to make a mini pizza with it. My go-to hummus lately has been a cilantro-jalapeno with a little orange zest in it. I love the bit of sweetness it adds. So good with corn tortillas and fresh veggies.

  9. Rachel @ My Naturally Frugal Family says:

    I love hummus. Probably my all time favorite snack and since the flavors can be adjusted to suit you mood/need it is perfect.

    PLUS my kids will eat it.

    I would love some of this smeared in a wrap…DELISH!

  10. Sarah S. says:

    I definitely have a new appreciation for hummus since finding your blog with its sweet hummus recipes ^.^ but I’ve always loved it! This “pizza” hummus makes perfect sense to me. In fact, a regular in my house is “hummus pasta” which is basically a cup or two of hummus (often roasted red pepper hummus) mixed with a jar of pasta sauce, some sauteed veggies, and a T of oregano over pasta. My (non-vegan) husband loves this because it feels more substantial than just spaghetti and tomato sauce, and the hummus imparts a creamy, “cheesy”-ness.

    1. Lisa C says:

      This is such a great idea! I know what I’m having for dinner tonight: spaghetti with pizza hummus sauce! Thanks Katie and Sarah!