Melty Pizza Hummus


It’s hummus.

hummus

But it tastes like pizza.

This initially started out as regular hummus. I’d never made my own hummus before, so I trusted a recipe from Vegnews. It was easy enough to make, but the finished product tasted quite bland.

In an effort to jazz up the flavor, I turned to Hunts (as I often do when a recipe needs a flavor boost).  And then, little by little, plain-jane hummus morphed into…

Super Pizza Hummus!

pizza hummus

With super powers.

Maybe it needs a theme song… Anyone want to work on that?

Healthy Pizza Dip

Melty Pizza Hummus

(gluten-free)

Found here: Healthy Recipes with Beans

  • 1/2 cup cooked garbanzo beans (drained) (75g)
  • 2-4 tbsp nutritional yeast
  • heaping 1/2 tsp dry basil
  • heaping 1/8 tsp salt
  • 1/4 cup plus 2 tbsp basil-and-garlic tomato sauce (90g) (Or plain tomato sauce, and add a little extra basil and garlic) (I used Hunts.)
  • 1 tbsp olive oil (For a fat-free dip, you can omit. But you’ll lose the richer the flavor.)

Combine all ingredients in a food processor and blend very well, until there are no chunks left. (I used a Cuisinart.) Scoop into a serving dish, and serve with chips, raw veggies, or whatever else strikes your fancy. Or use as a spread for sandwiches or toasted bread. (If you like your hummus cold, chill in the fridge before serving.) Fridged in a closed container, this’ll keep at least a few days.

View Pizza Hummus Nutrition Facts

Pizza Hummus Dip

Do you like hummus?

Have you ever tried a flavored one? Oddly enough, the best hummus I’ve ever eaten was in Hong Kong. I was there for a varsity tennis tournament, and we stumbled upon this tiny Middle Eastern restaurant one night. Have you ever noticed some of the best food can be found in those hole-in-the-wall places?

Link of the Day: Crispy Baked Zucchini Fries

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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182 Comments

  1. Lisa C says:

    I am LOVING your new savory posts!!! I always loved your dessert posts (hello, this is my favorite blog!) but now with the addition of a savory post here and there, your blog has gotten even more… sweet ;).

  2. Debbie (Accidently Delish) says:

    do you believe in fate?

    tell me how weird this is.

    so i was totally planning dinner tonight and thought i haven’t made a hummus pizza in forever. i basically take a tortilla make hummus my “sauce” and add 938924 toppings. i was debating what hummus to use as i was kind of burned out on the ones i had.

    totally making this. this is totally my hummus base for tonight.

    so thank you. i think it’s fate 🙂

    1. Chocolate-Covered Katie says:

      Too fun! I hope you like it!!

  3. Ashley says:

    never had hummus but it’s been on my list to try, and now I have been convinced! Question tho: Could I omit/sub the yeast?

    1. Chocolate-Covered Katie says:

      Sorry, I don’t know how that would taste.

    2. Nicole K. says:

      I just made it and didn’t have nutritional yeast on hand so I subbed a non dairy cheese that I have and it came out wonderfully!

      1. Carrie says:

        Thank you for asking this and posting your result! I was going to ask about the nutritional yeast, too. I’ve never seen a hummus recipe with it, so I thought maybe I could omit or use tahini…

        1. Amytheyarnfiend says:

          I’m allergic to bakers and brewer’s yeast, so I’m askeeeered to use nutritional yeast! My solution? A couple of tablespoons of daiya cheese. YUMMMMMMMM!

  4. Michaela says:

    the last pic is divine!
    I just had hummus for lunch 🙂 Looooooove it! I usually always make my own, so easy and versatile.
    This reminds me of a hummus I created last summer: with fresh basil and sun dried tomatoes, soo good!

  5. Connie says:

    Where can I find the other hummus recipes you have posted? I would like to have a way to search for the recipes on your blog. Also your picture looks like you have some fresh basil maybe or left it a little chunky when mixing. Or are these things you were dipping with? Love your recipes. So many good things on your blog. Thanks.

    1. Chocolate-Covered Katie says:

      Hi Connie 🙂

      There’s a search bar at the top-right of my blog (directly under the first foodbuzz ad). But I also have all my bean recipes tagged: https://lett-trim.today/?s=beans+

  6. S. says:

    Gah! This looks soooooo good!!!!

    Where is your cookbook???

  7. Annie @ Naturally Sweet Recipes says:

    This looks awesome!! And I second the above comment, when’s the cookbook coming out? 🙂

    1. Chocolate-Covered Katie says:

      Y’all are way too sweet :).

      I’ve just started really working on the cookbook… it’s going to be a while, but there WILL be one. Someday :).

  8. Victoria says:

    Can I sub wheat germ for the nutritional yeast?

    1. Chocolate-Covered Katie says:

      The nutritional yeast adds a cheesy flavor.

  9. Liz @ Tip Top Shape says:

    Ha, now I want to pen a pizza hummus theme song! This looks delicious!!

  10. grashopper says:

    I ADORE hummus!
    Thank you for this variant on the golden sauce :). Will try tonight!