Melty Pizza Hummus


It’s hummus.

hummus

But it tastes like pizza.

This initially started out as regular hummus. I’d never made my own hummus before, so I trusted a recipe from Vegnews. It was easy enough to make, but the finished product tasted quite bland.

In an effort to jazz up the flavor, I turned to Hunts (as I often do when a recipe needs a flavor boost).  And then, little by little, plain-jane hummus morphed into…

Super Pizza Hummus!

pizza hummus

With super powers.

Maybe it needs a theme song… Anyone want to work on that?

Healthy Pizza Dip

Melty Pizza Hummus

(gluten-free)

Found here: Healthy Recipes with Beans

  • 1/2 cup cooked garbanzo beans (drained) (75g)
  • 2-4 tbsp nutritional yeast
  • heaping 1/2 tsp dry basil
  • heaping 1/8 tsp salt
  • 1/4 cup plus 2 tbsp basil-and-garlic tomato sauce (90g) (Or plain tomato sauce, and add a little extra basil and garlic) (I used Hunts.)
  • 1 tbsp olive oil (For a fat-free dip, you can omit. But you’ll lose the richer the flavor.)

Combine all ingredients in a food processor and blend very well, until there are no chunks left. (I used a Cuisinart.) Scoop into a serving dish, and serve with chips, raw veggies, or whatever else strikes your fancy. Or use as a spread for sandwiches or toasted bread. (If you like your hummus cold, chill in the fridge before serving.) Fridged in a closed container, this’ll keep at least a few days.

View Pizza Hummus Nutrition Facts

Pizza Hummus Dip

Do you like hummus?

Have you ever tried a flavored one? Oddly enough, the best hummus I’ve ever eaten was in Hong Kong. I was there for a varsity tennis tournament, and we stumbled upon this tiny Middle Eastern restaurant one night. Have you ever noticed some of the best food can be found in those hole-in-the-wall places?

Link of the Day: Crispy Baked Zucchini Fries

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Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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182 Comments

  1. Sarah says:

    Hi Katie! Looks delicious! I have some chili on the stove tonight and was hoping to make your “cake-like” version of your totally addictive cornbread which I’ve already made once and was DEVOURED by my family. The link appears to be broken. Any change you can repost? Thanks so much! We love your blog.

    1. Chocolate-Covered Katie says:

      Hi Sarah,
      The link is actually not broken… Can you tell me what browser you’re using? (And can you possibly try a different one and see if that works?)

      I can email you the recipe if you still can’t pull it up, but I’m still very curious to know what browser you’re using, because others have reported problems with links on my site that are very much NOT broken :-?.

      1. Sarah says:

        Just tried it and it works today! Yesterday I was making sure I had all the ingredients and it kept coming up “404’d”. Using Google Chrome. Today it works though. Go figure! My husband will be excited 🙂

  2. Jessica says:

    This is brilliant!

  3. Maria says:

    Love this hummus!

  4. michelle says:

    Do we make hummus….um yes weekly…lol my hubby inhales it my 4 yo loves it to. My favorite store bought is Sabras chipotle…. we make that kind too…adding chipotle in adobe sauce with cilantro. Pizza hummus with sun dried tomato and basil. We make it with olives and lemon juice….the list goes on 😉 i’ve never added nutrional yeast tho ill have to try that…..
    Oh and I’ve made you’d sweet ones too yum

  5. Kathleen @ KatsHealthCorner says:

    I ADORE HUMMUS!!!! I also adore pizza, so I know I’ll love this! <3

  6. Nicole K. says:

    Oh my goodness gracious, Katie, dear, I just made this and am in food heaven!! This is exactly what I was craving for lunch today! I made it with a mix of beans and non dairy cheese that I had on hand since I didn’t have the yeast and garbanzo beans and it still tasted FANTASTIC!

    1. Leslie says:

      I just made it too! I’m glad I’m not the only one who saw the recipe and went out to make it RIGHT away. I was worried you all would think I was nuts… but I just couldn’t not make it once I saw I had all the ingredients. It came out fantastic! My new favorite way to eat hummus, for sure. And so fast and a great way to add extra protein, which I’m always looking to do. And I like Nicole’s idea too. I might just have to make another batch with some Daiya added in!

      You rock, CCK!

  7. Jess @ Keeping It Real Food says:

    I love this idea! I’ll bet this would be great in a wrap with roasted eggplant, spinach, and other veggies that taste good on pizza.

  8. Leslie says:

    This is my new favorite hummus!
    I can’t stop eating it! 🙂

  9. Lisa says:

    Love hummus! I typically make it from scratch and love to give it a Mexican flair – almost like refried bean flavor. (cumin is the main star in the recipe) I’m intrigued to try this pizza version – it sounds delish!

  10. Jennifer @ Peanut Butter and Peppers says:

    Sound delish! I love hummus! I need to make some pronto!