The first time I ever heard that using a microwave was “bad for you” was a few years ago, in a little health food shop.
I was explaining to the store clerk how I make a certain recipe, and when I got to the part about using the microwave, she turned white as a ghost and literally screamed: “DO NOT use the microwave! It is the devil! It can kill you!”
While this didn’t cause me to stop using a microwave, it did open my eyes to the possibility that microwaves might not be as safe as I’d thought.
So are microwaves harmful?
Some studies say they are. However, some studies say coffee is bad, some studies say soy is bad, some studies say using cell phones causes cancer. Then there are other “some studies” that say all of this isn’t true.
People use microwaves every day—people like my great grandmother who lived to be over 100. (Then again, my grandma only used microwaves for a very short period of her life, as they obviously hadn’t yet been invented when she was a young girl.)
What to believe?
One could drive oneself crazy trying to figure it all out! And that’s not healthy either.
So until there is conclusive evidence that microwaves are dangerous, I’m going to look out for my mental health/sanity first and keep using mine.
What are your thoughts on the safety of microwaves?
Debate me, debate each other, debate yourself if you wish… just keep it respectful.
can’t live without a microwave…. I even use them to melt butter (to the room temp), instead of putting them in the room temp for 2 hours! 😀
Hey Katie! Kudos on the mucho thought provoking post! My philisophy is that too much of anything will kill ya so life is all about balance. People experience little amounts of radiation every day from all the elecriticy and toxicness produced by our industrial world so I feel that using a micro on occasion wont cause any more damage than walking out your front door but if someone is standing there watching it like a TV for multiple hours a day while it is running it may cause some harm in the long term. But I mean if we think about it, our computers give off similar radiation as well and I’d say that probably 99% of the population on earth spends X amount of hours on a comp a day so…everything in moderation is my motto. 🙂
Personally, I choose not to use the micro to save electricity and I feel it makes things weird consistancies and makes things “chewy” and zaps the life out of my vegetables that I don’t like. I also just prefer doing everything the hard and old fashioned way lol I use it for defrosting on occasion but I swear by my toaster oven and I eat mostly raw these days anyway so I personally don’t find much meed for it.
Have a great day!
I use my microwave every single day. I also got my BA minor in genetics so I like to think I’m pretty well informed of appliances that will degenerate your body.
Microwaves send very small waves of radiation out that accelerate water molecules in food. The fast jostling of the water molecules creates heat (which warms your food) and that’s basically all they’re designed for.
That being said, yes, you lose moisture through this as you can see by any bubbling or steam after it’s done which is why the texture is so greatly changed. This act of accelerated water can be forceful, destroying cell walls in plant matter and can in some cases lead to the degeration of certain enzymes.
Older microwave models leaked radiation, which is why you were told not to stand in front of them. The amount given off, even by an older machine, has never been proved to cause problems in the body. For people going through chemo or radiation for cancer, it can be recommended “just in case” to stay away from microwaves, without any real evidence to support it.
I use my microwave mostly for heating up leftovers, other than that I love the hob or the oven. I could never find the appeal in toaster ovens, they confound me! I’m definitely not worried about adverse nutritional effects, especially since i don’t prepare vegetables in it. And while my microwave is tucked in a corner, i’ve definitely stood smack in front of it, face down, watching the annual easter Peep jousting tournaments.
There’s so much information and myths about microwaves I can’t fairly assess whether they’re safe or not. I do know I would be having cold lunches at the office without it and that is enough to make me a fan.
I use the microwave everyday. It saves on washing up, saves on time and saves on energy. I only cook for myself, so it seems silly to waste all the extra energy the oven would use. I mainly use it to cook oatmeal, vegetables and reheat leftovers though.
I have mixed feelings about microwaves. I grew up in a family that insisted against the microwave because of certain harmful properties from the waves. However, I think that microwaves are a quick and convenient way to heat up foods that otherwise might be a pain to warm. Thus, while I don’t use the microwave too often and prefer the stove as a heating means, I don’t mind using the microwave once in a while to heat something up quickly.
As so many people have commented, I too think microwaves are okay in moderation. And despite whether using one is “bad” for you or not, there will still be people who use them anyway (same as with the discovery of skin cancer correlating with tanning beds, red meat correlating with moderately elevated risks of several different types of cancers, and the findings that fried, grilled, and smoked meats generate carcinogens as they cook–lots of people still use tanning beds and eat red/fried/etc. meats).
Limiting the frequency of your intake and the quantities of the foods mentioned above, microwave usage, etc. minimizes your intake of carcinogens, which are dose related.
Personally, I don’t use the microwave too much because it seems like foods cooked on the stovetop/in the oven taste better (for whatever reason). And as for all the talk about cancers, I just sort of smile to myself and wait for more conclusive evidence to the matters because it seems like EVERYTHING supposedly causes cancer nowadays.
…
…Oh, I guess I’d better watch myself.
That sort of talk probably causes cancer. xD
I don’t have a microwave, but because of space constraints in my kitchen. Our toaster oven is more versatile. It’s conceivable that microwaves are harmful, but then again so are most things if you use them too much. I don’t think a little microwaving now and again will be the death of anyone.
They’re really not safe. BUT…I use it anyway 🙂 The holistic and natural community has shunned them for a million reasons. Who knows how much of it is truly prove-able. But there’s plenty of “research” that says they aren’t safe. However, like everything in life, we all have to draw our line in the sand somewhere. Some people would never dream of eating food that’s not organic and they would never drive anything by a hydrid car. Me? I eat non-organic food AND use my microwave. But I also am crunchy when it comes to parenting. It’s all a give and take and I Try not to obsess 🙂
xoxo
One more thing.. Will never microwave any food in any type of plastic… only glass…
Not sure why i feel so stongly but that whole plastic issue scares the heck out of me…