Nutrition – Avocado Cake

Nutrition Facts
Servings: 12
Amount per serving 
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 190mg9%
Total Carbohydrate 19g7%
Dietary Fiber 6.6g24%
Total Sugars 0.4g 
Protein 6.7g 
Vitamin D 0mcg0%
Calcium 45mg3%
Iron 2mg12%
Potassium 289mg6%

Weight Watchers SmartPoints: 5 points per triple layer slice

For a low carb and keto version, try this Chocolate Almond Flour Cake.

Nutrition facts are based on twelve slices, made with the full amount of avocado and almond butter. The table below includes real sugar, and the third table shows a recipe made with both real sugar and a very generous 24 oz of chocolate frosting.

Nutrition Facts
Servings: 12
Amount per serving 
Calories230
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 190mg9%
Total Carbohydrate 44g16%
Dietary Fiber 6.6g24%
Total Sugars 24g 
Protein 6.7g 
Vitamin D 0mcg0%
Calcium 45mg3%
Iron 2mg12%
Potassium 289mg6%

Weight Watchers SmartPoints: 9 points per triple layer slice, made with real sugar

Nutrition Facts
Servings: 12
Amount per serving 
Calories320
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.8g9%
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 56g21%
Dietary Fiber 6.6g21%
Total Sugars 34g 
Protein 6.7g 
Vitamin D 0mcg0%
Calcium 45mg3%
Iron 2mg12%
Potassium 289mg6%

Weight Watchers SmartPoints: 14 points per triple layer slice, with real sugar and chocolate frosting on all of the layers (A standard chocolate layer cake typically has 18-20 points per slice.)