| Nutrition Facts | |
|---|---|
| Servings:Â 5 | |
| Amount per serving | Â |
| Calories | 90 |
| % Daily Value* | |
| Total Fat 6.4g | 8% |
| Saturated Fat 0.4g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 5% |
| Total Carbohydrate 6.4g | 2% |
| Dietary Fiber 3.4g | 12% |
| Total Sugars 2g | Â |
| Protein 5.5g |  |
| Vitamin D 0mcg | 0% |
| Calcium 46mg | 4% |
| Iron 1mg | 5% |
| Potassium 263mg | 6% |
Weight Watchers SmartPoints: 2 points per serving
Net Carbs: Less than 1g each (or 3g total for five tater tots)
Nutrition is based on a serving size of five tater tots. Feel free to eat two or three (or four!) servings at a time. The nutrition facts above include the full amount of almond flour, and the numbers below are based on a recipe made with traditional flour and breadcrumbs.
| Nutrition Facts | |
|---|---|
| Servings:Â 5 | |
| Amount per serving | Â |
| Calories | 70 |
| % Daily Value* | |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.1g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 180mg | 8% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 3.5g | 12% |
| Total Sugars 2.2g | Â |
| Protein 4.5g |  |
| Vitamin D 0mcg | 0% |
| Calcium 33mg | 3% |
| Iron 1mg | 5% |
| Potassium 242mg | 5% |
Weight Watchers SmartPoints: 2 points per serving
