| Nutrition Facts | |
|---|---|
| Servings:Â 2 | |
| Amount per serving | Â |
| Calories | 100 |
| % Daily Value* | |
| Total Fat 9g | 12% |
| Saturated Fat 1.3g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 7% |
| Total Carbohydrate 7.5g | 3% |
| Dietary Fiber 5.5g | 19% |
| Total Sugars 0.2g | Â |
| Protein 3.5g |  |
| Vitamin D 1mcg | 5% |
| Calcium 349mg | 27% |
| Iron 1mg | 7% |
| Potassium 370mg | 8% |
Net Carbs: 2g per serving
Weight Watchers SmartPoints: 3 points per serving
Nutrition facts are based on a recipe with cashewmilk. The full amount of pure maple syrup is also included in the chart below. Gram measurements were used for calculations.
| Nutrition Facts | |
|---|---|
| Servings:Â 2 | |
| Amount per serving | Â |
| Calories | 174 |
| % Daily Value* | |
| Total Fat 9g | 12% |
| Saturated Fat 1.3g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 7% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 5.5g | 19% |
| Total Sugars 19.2g | Â |
| Protein 3.5g |  |
| Vitamin D 1mcg | 5% |
| Calcium 349mg | 27% |
| Iron 1mg | 7% |
| Potassium 370mg | 8% |
Weight Watchers SmartPoints: 7 points per serving
