Nutrition – Healthy Apple Crisp

Nutrition Facts
Servings: 8
Amount per serving 
Calories150
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 74mg3%
Total Carbohydrate 34g13%
Dietary Fiber 5.9g21%
Total Sugars 16g 
Protein 3.9g 
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 6mg35%
Potassium 179mg4%

Weight Watchers SmartPoints: 6 points

Nutrition facts per serving are based on a recipe made with real sugar, and the chart below includes the full amount of butter as well. (I used Melt plant based butter for calculations.)

Nutrition Facts
Servings: 8
Amount per serving 
Calories210
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 34g13%
Dietary Fiber 5.9g21%
Total Sugars 16g 
Protein 3.9g 
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 6mg35%
Potassium 179mg4%

Weight Watchers SmartPoints: 9 points