Nutrition – Keto Chia Seed Pudding

Nutrition Facts
Servings: 4
Amount per serving 
Calories120
% Daily Value*
Total Fat 10g13%
Saturated Fat 0.7g3%
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 11g4%
Dietary Fiber 9g32%
Total Sugars 0g 
Protein 8.5g 
Vitamin D 1mcg3%
Calcium 447mg34%
Iron 3mg14%
Potassium 196mg4%

Net Carbs: Just 2g per serving

Weight Watchers SmartPoints: 3