Nutrition – Peanut Butter Muffin Recipe

Nutrition Facts
Servings: 10
Amount per serving
Calories	133
% Daily Value*
Total Fat 3.3g	4%
Saturated Fat 0.5g	2%
Cholesterol 0mg	0%
Sodium 176mg	8%
Total Carbohydrate 24g	9%
Dietary Fiber 2.7g	10%
Total Sugars 10.3g
Protein 4g
Vitamin D 0mcg	0%
Calcium 12mg	1%
Iron 1mg	5%
Potassium 115mg	2%

Weight Watchers SmartPoints: 5 points per regular-sized muffin

Nutrition facts are based on each of 10 muffins, made with regular sugar.

The label above is for plain peanut butter muffins, while the one below includes 1/3 cup chocolate chips in the batter:

Nutrition Facts
Servings: 10
Amount per serving
Calories	163
% Daily Value*
Total Fat 5.3g	7%
Saturated Fat 1.7g	8%
Cholesterol 0mg	0%
Sodium 176mg	8%
Total Carbohydrate 27.6g	10%
Dietary Fiber 3.1g	11%
Total Sugars 13.1g
Protein 4.4g
Vitamin D 0mcg	0%
Calcium 20mg	2%
Iron 1mg	8%
Potassium 115mg	2%

Weight Watchers SmartPoints: 7 points

More Healthy Dessert Recipes:

Chocolate Banana Bread

.Vegan Snickerdoodles

Pineapple Muffins