Nutrition – Pistachio Latte

Nutrition Facts
Servings: 1
Amount per serving 
Calories190
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.1g5%
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars 1.4g 
Protein 8.8g 
Vitamin D 1mcg6%
Calcium 470mg36%
Iron 2mg9%
Potassium 37mg1%

Net Carbs: 3g total per large latte

Weight Watchers SmartPoints: 5

Nutrition facts are for the entire recipe (one large pistachio latte). Add 60 calories and 14g sugar to the total if using a tablespoon of pure maple syrup instead of sugar free sweetener.

Numbers may vary depending on the type of milk you choose. (You can also increase the amount of protein by more than double if you choose a high protein milk as opposed to almond or cashewmilk.)