Nutrition – Pumpkin Protein Cookies

Nutrition Facts
Servings: 9
Amount per serving 
Calories80
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g6%
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 4g2%
Dietary Fiber 2g7%
Total Sugars 0.7g 
Protein 8.9g 
Vitamin D 0mcg0%
Calcium 27mg2%
Iron 3mg17%
Potassium 119mg3%

Net Carbs: 2g per protein cookie

Weight Watchers SmartPoints: 2 points

Nutrition facts are based on each of nine cookies. If you want to make larger cookies (similar in size to the ones sold in stores), one giant cookie or three smaller cookies will have just 240 calories and over 25 grams of protein.

The nutrition table below also includes all real sugar, and the numbers above are for a sugar free version.

Nutrition Facts
Servings: 9
Amount per serving 
Calories94
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g6%
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 8g2%
Dietary Fiber 27%
Total Sugars 4.7g 
Protein 8.9g 
Vitamin D 0mcg0%
Calcium 27mg2%
Iron 3mg17%
Potassium 119mg3%

Weight Watchers SmartPoints: 3 points