| Nutrition Facts | |
|---|---|
| Servings:Â 8 | |
| Amount per serving | Â |
| Calories | 70 |
| % Daily Value* | |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.3g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 90mg | 4% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 1.7g | 6% |
| Total Sugars 0.7g | Â |
| Protein 11.8g |  |
| Vitamin D 0mcg | 0% |
| Calcium 32mg | 2% |
| Iron 1mg | 4% |
| Potassium 116mg | 2% |
Weight Watchers SmartPoints: 1 point per large muffin
Nutrition facts are based on eight LARGE muffins, and the table below includes all real sugar as well. Muffins have 11.8 grams of protein each, or over 35g protein for under 200 calories.
(If making mini muffins similar in size to the ones in the photos, nutrition facts reflect a serving of 2 1/2 muffins.)
| Nutrition Facts | |
|---|---|
| Servings:Â 8 | |
| Amount per serving | Â |
| Calories | 90 |
| % Daily Value* | |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.3g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 90mg | 4% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 1.7g | 6% |
| Total Sugars 7g | Â |
| Protein 11.8g |  |
| Vitamin D 0mcg | 0% |
| Calcium 32mg | 2% |
| Iron 1mg | 4% |
| Potassium 116mg | 2% |
Weight Watchers SmartPoints: 2 points per large muffin
