| Nutrition Facts | |
|---|---|
| Servings:Â 1 | |
| Amount per serving | Â |
| Calories | 192 |
| % Daily Value* | |
| Total Fat 5.4g | 7% |
| Saturated Fat 0.9g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 454mg | 20% |
| Total Carbohydrate 31.7g | 12% |
| Dietary Fiber 5.7g | 21% |
| Total Sugars 0.5g | Â |
| Protein 7.4g |  |
| Vitamin D 1mcg | 6% |
| Calcium 477mg | 37% |
| Iron 3mg | 16% |
| Potassium 309mg | 7% |
Weight Watchers SmartPoints: 5 points for the entire recipe
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