| Nutrition Facts | |
|---|---|
| Servings:Â 1 | |
| Amount per serving | Â |
| Calories | 210 |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 1g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 443mg | 19% |
| Total Carbohydrate 32g | 12% |
| Dietary Fiber 4.5g | 15% |
| Total Sugars 4g | Â |
| Protein 10.9g |  |
| Vitamin D 1mcg | 4% |
| Calcium 434mg | 33% |
| Iron 2mg | 11% |
| Potassium 308mg | 7% |
Weight Watchers SmartPoints: 6 points for the entire recipe








