Nutrition – Tiramisu Oatmeal

Nutrition Facts
Servings: 1
Amount per serving 
Calories210
% Daily Value*
Total Fat 4g6%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 443mg19%
Total Carbohydrate 32g12%
Dietary Fiber 4.5g15%
Total Sugars 4g 
Protein 10.9g 
Vitamin D 1mcg4%
Calcium 434mg33%
Iron 2mg11%
Potassium 308mg7%

Weight Watchers SmartPoints: 6 points for the entire recipe