Peanut Butter & Jelly Milkshake


Everyone’s favorite sandwich… is now a milkshake!

pbj shake

Best Dressed

No, I’m not talking about the Oscars last night. I’m talking about the milkshake I made Saturday afternoon; it was gorgeous! Earlier in the day, I went with a friend to find costumes for an Oscars party, and all that shopping made us thirsty. We saved money by skipping Jamba Juice and blending our own drinks upon returning home.

Awhile back, I made a multi-colored Candy Corn Milkshake.

With that drink in mind, I first blended a shake using strawberries and divided it between two glasses. Then I made another shake, but with blueberries instead of strawberries. The result:

peanut butter berry shake

 

PB&J Milkshake

(Makes 1 large serving)

  • 1 cup frozen strawberries, or other berries (150g)
  • 3/4 cup milk of choice (or canned coconut milk, for a super-rich shake)
  • 1/4 tsp pure vanilla extract
  • 2 T peanut flour or peanut butter (or other nut butter)
  • 1/16 tsp salt
  • sweetener of choice (amount will depend on your tastes and the type of milk you use)

Oh the directions are really hard for this one. Are you ready for it? Combine all ingredients and blend really well. (I used a Vita-Mix.) Pour into a glass and drink.

See? Really hard!

See the following for: Milkshake Nutrition Facts.

If this doesn’t quench your pbj thirst…

 

peanut fudges

Try serving alongside some PB & J Fudge.

I need inspiration:

What is your absolute favorite sandwich?

Mine is boring: peanut butter and banana. I especially love when they’re grilled and the banana gets all caramelized and gooey.

Anyway, I’d love to hear your favorite combinations, as I’m not usually very creative when it comes to sandwich-making. My sandwich recipe arsenal could use some inspiration :).

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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148 Comments

  1. Brandi says:

    OMG so good!!!!!! I used unsweetened vanilla almond milk….YUM!

  2. Sybil says:

    What kind of Vitamix do use use? I want to buy one, but there are so many different series!
    Thanks!

    1. Chocolate-Covered Katie says:

      I think mine’s pretty basic… 5200… because it’s like 6 years old!

  3. Vintage says:

    I can’t believe how it can taste so good!!!!
    I made it in our ninja with Organic peanut butter and blackberries ( I was all out of strawberries) so the seeds were a little annoying to chew , but the taste was so good I ate it all. My little sis is going to love this next time she comes over. I can’t wait to buy strawberries.

  4. Jenna says:

    I just started reading your blog and this is the first recipe I’ve tried, It was so delicious! Thanks for the recipe!!

  5. Jenna says:

    I just made this shake with frozen blueberries and for a little sweetness, I put in 1 tbsp of brown sugar (to make it more pb cookie like) and it was awesome!! Thanks for the great recipe!

  6. Ruwaida says:

    Just made this for breakfast (added chia seeds) and it was DELICIOUS! Love all your milkshake/smoothie recipes, Katie! <3

  7. Alexis says:

    Hi. I love all your great recipies and I get so excited to make them since I am in an eager stage of gaining weight. So the peanut butter one sounded awesome. I made it last night with almond milk but it had a funky taste to it, I did omit the salt, do you think that is what caused this malfunction?

    Which few shakes of yours are the most calorie dense as well?

  8. Avra-Sha Faohla says:

    My favorite sandwich is cream cheese and tomato on soft white bagel! I never eat it anymore because now I stay away from cream cheese and white bread (especially processed like those bagels I used to always eat), but it does taste amazing! Don’t know how it’d taste with vegan cream cheese, though.

  9. Jacque Foster says:

    My favorite sammy is a wrap…the spicy chipotle-lime wraps from Trader Joe’s with cream cheese, capers, smoked salmon slices, tons of arugula and a squeeze of lemon. Avocado too if it’s handy and ripe. (I can never seem to get them on their one good day–they’re either over or under ripe whenever I cut into them!)

  10. megan says:

    i like my sandwiches loaded, lettuce,kale, spinach, endive,alfalfa sprouts, carrots, avocado, and sometimes apple and whatever other vegies i can stuff in between 2 slices of bread