Peanut Butter & Jelly Milkshake


Everyone’s favorite sandwich… is now a milkshake!

pbj shake

Best Dressed

No, I’m not talking about the Oscars last night. I’m talking about the milkshake I made Saturday afternoon; it was gorgeous! Earlier in the day, I went with a friend to find costumes for an Oscars party, and all that shopping made us thirsty. We saved money by skipping Jamba Juice and blending our own drinks upon returning home.

Awhile back, I made a multi-colored Candy Corn Milkshake.

With that drink in mind, I first blended a shake using strawberries and divided it between two glasses. Then I made another shake, but with blueberries instead of strawberries. The result:

peanut butter berry shake

 

PB&J Milkshake

(Makes 1 large serving)

  • 1 cup frozen strawberries, or other berries (150g)
  • 3/4 cup milk of choice (or canned coconut milk, for a super-rich shake)
  • 1/4 tsp pure vanilla extract
  • 2 T peanut flour or peanut butter (or other nut butter)
  • 1/16 tsp salt
  • sweetener of choice (amount will depend on your tastes and the type of milk you use)

Oh the directions are really hard for this one. Are you ready for it? Combine all ingredients and blend really well. (I used a Vita-Mix.) Pour into a glass and drink.

See? Really hard!

See the following for: Milkshake Nutrition Facts.

If this doesn’t quench your pbj thirst…

 

peanut fudges

Try serving alongside some PB & J Fudge.

I need inspiration:

What is your absolute favorite sandwich?

Mine is boring: peanut butter and banana. I especially love when they’re grilled and the banana gets all caramelized and gooey.

Anyway, I’d love to hear your favorite combinations, as I’m not usually very creative when it comes to sandwich-making. My sandwich recipe arsenal could use some inspiration :).

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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148 Comments

  1. Stephanie @ Legally Blinde says:

    I love your idea to make the milkshakes multi-colored with half strawberry and half blueberry shakes – so pretty! I absolutely love grilled peanut butter + banana sandwiches, too, especially with some honey drizzled in there!

  2. Anna Lynn says:

    Holy PB&J! I adore peanut butter an jelly anything so this is like pure heaven in a glass!

    I’m not the biggest sandwich person but I do love a good grilled or roasted veggie sandwich. The other day I made a “fancy” pb&j with almond butter and fig preserves and warmed it up on a panini press! It was yummy but definitely sweet. Another fun creation my roommate makes is Dijon mustard, sliced green apples and turkey (you could probably sub a non-meat protein of some sort?) I love the Dijon and apples together!

  3. Jenny@vegetarianhatesvegetables says:

    That does look like one well-dressed shake!

  4. Julie H. of Spinach and Sprinkles says:

    Yummy! Peanutbutter & jelly or peanut butter + banana! Mmmmm!!! 🙂 ……I also love turkey and dill but I don’t want a milkshake like that!

  5. Heather says:

    Favorite sweet sandwich would have to be banana bread with nutella stuffed in the middle. Favorite savory sandwich would be something like grilled herb chicken with avocado pesto, goat cheese and roasted red peppers. yum can I have both now please? 🙂

  6. Lynn says:

    My fav sandwich is roasted red peppers, pesto, and smoked turkey on whole grain wheat! Add in some arugula and perfect!

  7. Aja says:

    That sounds perfect. And I have a bunch of frozen strawberries in my freezer that I don’t know what to do with! Yay!

  8. Becca says:

    Hey Katie. This is such a dumb question because it’s not really important. The nutrition information for the recipe says it has 125 calories but 2 T of pb usually has about 180-200? So is that with peanut flour? I’ve never heard of peanut flour, so I don’t know how many calories are in it, but I was just wondering.

    1. Chocolate-Covered Katie says:

      Yes, it’s with the peanut flour.

  9. Bianca- Vegan Crunk says:

    Pretty milkshake! My fave sandwich is PB & Ricemallow Creme! Vegan Fluffer Nutter!

  10. This Fit Chick Carrie says:

    Oh my days! :LOVING THIS