Pumpkin Bread in a Bowl


This is your new favorite breakfast.

pumpkin bowl

Or rather, my new favorite breakfast.

This delicious breakfast recipe is super–filling (and keeps you full for a long time), and it’s extremely easy and quick to prepare.

I don’t usually eat the same thing for breakfast more than two days in a row, because there are way too many delicious Healthy Breakfast Recipes out there (pancakes! oatmeal! waffles!). But this one’s so good that it’s all I’ve been craving the last four days.

pumpkin breakfast

Pumpkin Bread in a Bowl

(can be gluten-free)

Inspired by Banana Bread Cereal.

  • 1/3 c canned pumpkin (or cooked pumpkin or sweet potato puree)
  • 3/4 c milk of choice
  • 1 cup flake cereal (I like spelt flakes, but bran, corn, etc will work. Some people have even used oatmeal!)
  • 1/4 to 1/2 tsp pure vanilla extract
  • 1/2 tsp cinnamon
  • 1/8 tsp salt
  • sweetener (such as stevia, sugar, or even maple syrup)
  • optional: chocolate chips, pecans

Blend all ingredients together. The cereal will have a thin consistency at first, but if you leave it in the fridge (after blending) for even just 10 minutes, it starts to get really thick! I usually make it before I run, and it’s the consistency of thick pudding by the time I return.

Click to see the Nutrition Information.

If you’re using the optional pecans or chocolate chips, you can either blend them right in or sprinkle them on top after serving.

pumpk

Above, swirled with Vegan Cool Whip.

I like to blend things: Any things. All things. When you blend a bunch of ingredients, the individual flavors fuse together, for one amazing new taste. By blending this recipe, you get pumpkin, vanilla, spice, and crunch all in one delicious spoonful. I swear, one of these days I’m going to try blending a pb&j sandwich…

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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302 Comments

  1. Hilliary@HappilyEverHealthy says:

    I have been eating pumpkin pie oats for the past few days! I absolutely love them!

  2. Katie @Nutrition In A Peanut Shell says:

    Oooh, I so did not ever think of this! Snack for tomorrow with my leftover can can of pumpkin? I think so 🙂

  3. Jeanna says:

    Made this tonight for breaky in the morning, I get up really early so I prep the night before. It’s all I can think about, yummy!

    1. Chocolate-Covered Katie says:

      I am so so happy you already tried it!! 🙂

      1. Jeanna says:

        Soooo yummy, I think next time I will do without the stevia. I used crushed weetabix instead of flake cereal ( I just didn’t have any) and it was plenty sweet with the pumpkin walnuts and raisins.
        Thank you so much!!!

  4. Ashley says:

    Its official Pumpkin has taken over the blog world!! I love pumpkin in my oats!! Makes my morning so much brighter 🙂

  5. Tessa @ Amazing Asset says:

    Incredible as usual Katie! You never cease to amaze me with your recipes! 🙂

  6. Tessa @ Amazing Asset says:

    Incredible as usual Katie! You never cease to amaze me with your recipes!! 🙂

  7. BroccoliHut says:

    LOVE this! Considering how much I enjoy your Banana Bread in a Bowl, I am so trying this.

  8. kaila @ healthyhelper says:

    LOOKS DELICIOUS! I love pumpkin bread!

  9. ChocolatePBCups says:

    Ohhh looks so yummy! This looks like the perfect Fall breakfast 🙂

  10. Jemma @ Celery and Cupcakes says:

    There are so many pumpkin recipes in blogland at the moment…this looks amazing!