Pumpkin lovers of all ages will fall instantly in love with these easy pumpkin cheesecake bars. They are like the lovechild of an ultra creamy cheesecake and a slice of homemade pumpkin pie!

It is finally pumpkin season again.
The return of Fall means colorful leaves and cooler air, hot apple cider and wrapping yourself in flannel sheets, big comfy sweaters and spicy cinnamon candles…
But let’s be honest; the best part about the return of the autumn season is getting to eat as many pumpkin recipes as you possibly can – Pumpkin pie, pumpkin oatmeal, pumpkin rolls, pumpkin spice lattes…
It’s the time of year to pile your grocery cart high with canned pumpkin, before everyone else beats you to it and there’s none left!
Readers also love these Sweet Potato Brownies

These soft and creamy pumpkin cheesecake bars are a huge crowd pleaser, and the recipe can be vegan, gluten free, sugar free, and keto, with no eggs required.
If you want to replace the pumpkin with mashed sweet potato, that works too!
For the sweetener, feel free to use any of the following: granulated regular or brown sugar, powdered sugar, pure maple syrup or agave, coconut sugar or date sugar, or erythritol or xylitol for sugar free cheesecake bars.

Pumpkin Bar Crust Recipes
Easy Pumpkin Bars: pulverize 10 graham cracker sheets in a food processor with 3 tbsp oil or butter, then press the crumbs down into a parchment-lined pan before spreading the filling on top.
Keto Pumpkin Bars: stir 1 1/2 cup almond flour with 5 tbsp melted coconut oil or butter and 1 tbsp liquid sweetener of choice or water, then press into a parchment-lined pan and spread the pumpkin filling on top.
Other Crust Options: feel free to use your favorite store bought or homemade pie crust, sub gingersnaps or sugar cookies for the graham crackers, or omit the crust entirely for crustless cheesecake bars.
If desired, top the bars with frosting or Coconut Whipped Cream.

How to make the pumpkin cheesecake bars
Line an 8×8 pan with parchment paper going halfway up the sides.
Press your crust of choice, if using, into the pan, then set this pan aside.
Bring the cream cheese to room temperature, because softer cream cheese means you won’t have to blend it as long later and risk introducing air into the batter, which can cause cracking during the baking process when the air bubbles burst.
Preheat the oven to 350 degrees Fahrenheit. If you have an extra baking pan on hand (any size), fill it half way with water and place it on the oven’s lower rack. This optional step is another trick to avoid cracked tops on the cheesecake bars, because it adds moisture to the oven environment.
Blend all cheesecake bar ingredients just until smooth, making sure not to over-blend. Smooth the pumpkin cheesecake batter evenly into the first prepared pan, and place the pan on the center rack of the oven (the rack above the one with the water pan).
Bake for 25 minutes. Now leave the door completely closed, but turn off the oven’s heat and let the bars sit for 10 minutes in the turned-off oven. Then remove and let them cool completely on the counter. By gradually cooling the bars, you avoid shocking them with sudden temperature changes. It’s yet another trick to keep the tops super smooth!
For firmer bars, I recommend refrigerating a few hours or overnight (very loosely covered with a cloth towel), because they firm up considerably.
Slice into bars, and enjoy. Leftovers can be covered and refrigerated for 3-4 days or frozen in an airtight container for a few months.
Leftover pumpkin? Make Pumpkin Mac and Cheese
Watch the pumpkin cheesecake bar recipe video above.

The recipe was adapted from my Vegan Cheesecake and this Keto Cheesecake.

Pumpkin Cheesecake Bars
Ingredients
- 12 oz cream cheese or vegan cream cheese
- 1 cup pumpkin puree
- 1/2 cup sweetener of choice (see above for options)
- 1/2 tsp cinnamon, and 1/4 tsp pumpkin pie spice or additional cinnamon
- 1 1/2 tsp pure vanilla extract
- 1 tbsp cornstarch (or 4 tbsp almond flour)
- optional crust (two options are listed above)
Instructions
- Line an 8-inch pan with parchment. Add your crust of choice (or you can make crustless bars). Set aside. Bring cream cheese to room temperature. Preheat oven to 350 F. If you have an extra baking pan of any size, fill it halfway with water and place on the lower rack of your oven. (This step can be skipped; it just helps prevent cracking.) Blend all ingredients – don’t over-blend, which can introduce air into the bars and cause cracking later. Smooth the batter evenly into the prepared 8-inch pan, and place on the oven's middle rack. Bake 25 minutes, then leave the oven door completely closed but turn off the oven and let the bars sit in the turned-off oven for another 10 minutes. Take out, and let them cool completely. (Don’t skip, as putting them straight from the oven to the fridge would cause—you guessed it!—cracking.) I recommend refrigerating a few hours or overnight (very loosely covered with a cloth towel), during which time they firm up quite a bit. Slice into bars, and store leftovers in the fridge or freezer.View Nutrition Facts
























Hi ! Can I make these in a pie crust?
Hi! These were delish! I had trouble with my crust, however. It didn’t set at all, so it was like eating yummy pumpkin cheesecake bars on a loose bed of crumbs. Tasty, but messy. Lol I used 10 sheets of grahams and 2 T of Earth Balance. Pressed into pan and filling on top. Don’t have a clue what happened. Any ideas? Thanks so much for all of your amazing recipes! I come to your site before any other! ❤❤❤
Hi Katie,
I’m in the middle of making this recipe, but see that there are “dots” of cream cheese throughout the batter. Even after I baked it. Did I over cream the mixture? Is it still safe to eat?
Thanks!
Made this for Thanksgiving and it was a huge hit, even with the non-healthy eaters!!! I did the GF pie crust in the link and used the Kite Hill almond cream cheese Whole Foods carries. I also amended the recipe with cardamom in addition to the other spices plus faking more of a cheesecake flavor profile by adding lime juice and apple cider vinegar to taste- they will really add some authentic cheesecake tang to it but obviously you don’t want to overpower the pumpkin and spices so taste as you go. I also think it’s best (refrigerated of course) 2 days after you make it which is a life saver for the holidays since you don’t have to do it the day of! The whole table was raving about how creamy it was and that the texture is perfection! Even people who don’t usu like pumpkin liked it. I’ve already been informed it’s a must for Christmas. Thank you so much, Katie!!!
I love the idea to add cider vinegar and cardamom!
Hello, this sounds yummy. We don’t have access to canned pumpkin in Australia. How much homemade pumpkin puree should I use?
It would still be 1 cup
Dear Katie,
Thank you so much for sharing your wonderful recipes. I’m very excited to try this recipe out this fall! I will report back when I try it out. 🙂
I have a question about the cream cheese. Did you use Trader Joe’s vegan cream cheese for the recipe? If so… it seems like TJ sells them in 8oz tubs and I wanted to clarify whether you used 1.5 tubs (=12oz) for the cream cheese – and not just 1 tub.
Really love and enjoy your blog. Keep up the great work.
Yes use the amount listed, so 1.5 tubs. Or you can make a full cheesecake in a springform by doubling the recipe and using three tubs if you don’t want leftovers. 🙂
Oh boy I just put these in the oven but made a few errors! Realized I used only 8oz of cream cheese, and used a 13×9 pan which made it really thin! Will let you know how it works out!
This is fabulous! My family won’t even realize it’s not real cream cheese. Thanks so much for all your wonderful work. Oh and the video helped a bunch to see how thick it is when whipped up as I had to hand blend it.
Thank YOU for making them 🙂
These are fantastic! This is my third time making them and we will definitely be having them for Thanksgiving! My favorite vegan cream cheese to use is So Delicious cream cheese, and I’ve also subbed part (about 4 oz) of the cream cheese for vegan yogurt when I didn’t have quite enough cream cheese, and I liked that version even better! And if you don’t want to wait overnight for these to cool and firm up, they are also delicious scooped into a bowl warm!
These pumpkin cheesecake bars were our Thanksgiving dessert and they were perfect!