Pumpkin Cookie Dough Dip

5 from 3 votes
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Need an easy last-minute party dessert? This homemade pumpkin cookie dough dip takes just minutes to make, and it tastes like pumpkin pie!

Pumpkin Cookie Dough Dip

A pumpkin dessert dip that’s super easy to prepare.

Bring it to your next party… and watch it quickly disappear!

Serve with graham crackers, sliced bananas, apples, gingersnaps, pancakes, or anything else you want to cover in cookie dough!

Leftover Pumpkin? Make Pumpkin Mac And Cheese

Secretly Healthy Pumpkin Cookie Dough Dip

Over the years, healthy cookie dough dip has definitely become one of my most popular recipe ideas.

There are now versions on the blog for chocolate, banana, cake batter, snickerdoodle, oatmeal, and even Sugar Free Cookie Dough Dip.

Many of you have requested a pumpkin version, so when I was invited to a Friendsgiving party this past weekend, I immediately knew what I wanted to make.

These secretly healthy cookie dough dips are the perfect party recipes, because they’re so easy to make (no oven required!) and use up pantry staple ingredients you can always keep on hand. The finished product also won’t melt or get completely smashed en route to your destination.

(Did I ever tell you about the time I had to take a three layer wedding cake in an Uber?)

Also Try This Pumpkin Banana Bread

Chocolate Chip Pumpkin Dip Recipe

This pumpkin cookie dough dip is almost too good.

You might love it so much that you end up having to make a second batch to share!

It’s also really delicious spread on top of Applesauce Muffins.

Secretly Healthy Pumpkin Chocolate Chip Cookie Dough Dip
5 from 3 votes
This homemade pumpkin cookie dough dip takes just minutes to make and tastes like pumpkin pie.
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 3 cups
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Ingredients

  • 1 can chickpeas or white beans, or 1 1/2 cups cooked
  • 1/2 cup pumpkin puree or mashed sweet potato
  • 1/3 cup rolled oats, or 1/4 cup flour of choice (spelt, almond, sorghum, etc.)
  • 1/4 cup almond butter or coconut butter, or oil of choice
  • 1/3 cup liquid or granulated sweetener of choice
  • 2 tsp pure vanilla extract
  • 1/2 tsp cinnamon
  • 1 tsp pumpkin pie spice or additional cinnamon
  • 1/4 tsp salt
  • 1/8 tsp baking soda, for flavor
  • optional 1/2 cup chocolate chips or sugar free chocolate chips

Instructions 

  • In a good food processor, blend all ingredients except chips until completely smooth. (A blender will work if you must—and if you stop every now and then to stir so it blends evenly—but texture and taste will be better in a food processor). If too thick, add a little milk of choice as needed. Stir in the chips, and serve with graham crackers, sliced bananas, gingersnaps, pancakes, or anything else you want to cover in cookie dough! Store leftovers covered and refrigerated 2-3 days. Readers have commented to say this freezes well.
    View Nutrition Facts

Notes

The recipe was adapted from the famous Chickpea Cookie Dough Dip.
 
Like this recipe? Leave a comment below!
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Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

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144 Comments

  1. Abby @ Abz 'n' Oats says:

    Yum! 🙂 I’m not tired of pumpkin yet and I probably won’t be until spring. lol.

  2. Anna @ Food Fitness Frolicking says:

    AHHH this recipe is so perfect. I was just thinking about making your cookie dough again, but then I found THIS 🙂

    I don’t see chocolate chips in the recipe? Would you recommend we not add them?

    1. Chocolate-Covered Katie says:

      LOL! Oops! No no, I would most definitely NEVER recommend not adding chocolate chips.

      Always add chocolate.

      To everything ;).

  3. Ashley says:

    I made this as soon as I saw it. I’ve had it twice today with apples once and pretzels.
    I made mine with sucanat, it’s like a fall hug rolled in a big bowl of delicious!

    My husband loved it but I won’t let him know there are beans in there. 😉

    1. Chocolate-Covered Katie says:

      Awww that makes me SO happy!!!

  4. Kelly @ Foodie Fiasco says:

    Never tired of pumpkin. Never. At least, not while you’re around. 😉

  5. Alexa @ Simple Eats says:

    I don’t think I could ever tire of pumpkin…eating it so much during the fall makes me realize I should eat it more all year round!

  6. michelle says:

    OMG this was sooooo good….love it…. not tired of pumpkin stuff at all

  7. Susan says:

    This looks absolutely delicious! Thanks for all of the wonderful recipes! My sister and I love making them!! 🙂

  8. Jemma @ Celery and Cupcakes says:

    Geez! You can never get tired of pumpkin!

  9. Jessica @ Jess Go Bananas says:

    I will be tired of pumpkin when it’s the spring and it doesn’t taste as good! lol

  10. Dalai Lina says:

    I’m not tired of them yet because I have not made one pumpkin thing this season! I just live vicariously through you 🙂

  11. LizAshlee says:

    I continue to LUV pumpkin…even better when cookie dough is involved!! 🙂

  12. Gena says:

    The pumpkin craze lives on! Great recipe, Katie 🙂

  13. Christin@purplebirdblog says:

    Loving the major amounts of pumpkin going on over here!!! 😀

  14. Tessa says:

    My first thought… what would I serve this with. My second thought… oh just get me a spoon 🙂 This look so good!

  15. Kathleen @ KatsHealthCorner says:

    I will never get tired of pumpkin! It is SO good! Maybe that’s why I’m still orange…..

    Katie, I was wondering if I could use your special-diets-page idea (like having a tab/page for that, just like the other categories for my recipes). I wanted to ask your permission to do so.

    CHOCOLATE IS THE BEST! <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3

    1. Chocolate-Covered Katie says:

      Aww of course! LOL you’re so sweet to even ask!! 🙂

  16. Priscilla says:

    Just made your polka dot banana bread as a thank-you for a friend for taking care of my cats while I was away. Except I forgot that my friend is actually out of town right now. Oops! Guess I have to eat the bread myself!

    I made this into two small loaves. The flavor is really good. The chocolate chips give it a lot of sweetness. My favorite part is the texture. It is kinda light and spongy, not as dense as most banana breads that I am used to. I did use regular white flour (I’ve been trying to use up this bag…). I baked about 40 minutes in the two smaller loaf pans, and they came out perfectly.

    Thanks for another great recipe!

    1. Chocolate-Covered Katie says:

      Aww I’m so glad!

      P.S. Your blog makes me hungry… I wish I were in Boston!