Need an easy last-minute party dessert? This homemade pumpkin cookie dough dip takes just minutes to make, and it tastes like pumpkin pie!
A pumpkin dessert dip that’s super easy to prepare.
Bring it to your next party… and watch it quickly disappear!
Serve with graham crackers, sliced bananas, apples, gingersnaps, pancakes, or anything else you want to cover in cookie dough!
Leftover Pumpkin? Make Pumpkin Mac And Cheese
Over the years, healthy cookie dough dip has definitely become one of my most popular recipe ideas.
There are now versions on the blog for chocolate, banana, cake batter, snickerdoodle, oatmeal, and even Sugar Free Cookie Dough Dip.
Many of you have requested a pumpkin version, so when I was invited to a Friendsgiving party this past weekend, I immediately knew what I wanted to make.
These secretly healthy cookie dough dips are the perfect party recipes, because they’re so easy to make (no oven required!) and use up pantry staple ingredients you can always keep on hand. The finished product also won’t melt or get completely smashed en route to your destination.
(Did I ever tell you about the time I had to take a three layer wedding cake in an Uber?)
Also Try This Pumpkin Banana Bread
This pumpkin cookie dough dip is almost too good.
You might love it so much that you end up having to make a second batch to share!
It’s also really delicious spread on top of Applesauce Muffins.
Pumpkin Cookie Dough Dip
Ingredients
- 1 can chickpeas or white beans, or 1 1/2 cups cooked
- 1/2 cup pumpkin puree or mashed sweet potato
- 1/3 cup rolled oats, or 1/4 cup flour of choice (spelt, almond, sorghum, etc.)
- 1/4 cup almond butter or coconut butter, or oil of choice
- 1/3 cup liquid or granulated sweetener of choice
- 2 tsp pure vanilla extract
- 1/2 tsp cinnamon
- 1 tsp pumpkin pie spice or additional cinnamon
- 1/4 tsp salt
- 1/8 tsp baking soda, for flavor
- optional 1/2 cup chocolate chips or sugar free chocolate chips
Instructions
- In a good food processor, blend all ingredients except chips until completely smooth. (A blender will work if you must—and if you stop every now and then to stir so it blends evenly—but texture and taste will be better in a food processor). If too thick, add a little milk of choice as needed. Stir in the chips, and serve with graham crackers, sliced bananas, gingersnaps, pancakes, or anything else you want to cover in cookie dough! Store leftovers covered and refrigerated 2-3 days. Readers have commented to say this freezes well.View Nutrition Facts
Notes
More Popular Desserts With Beans
Or try one of these savory bean-based recipes:
Lentil Soup Recipe <–Katie Favorite
Heck to the no am I tired of pumpkin yet! I love the stuff. I’m considering stocking up so I have a full year’s supply throughout the year after the holidays are over. 😉 This stuff sounds amazingly delicious!!
Sometimes I think I’ll get tired of the idea of pumpkin but as soon as I eat it that goes right out of my head again. The great thing about pumpkin is it’s so darn good for you while tasting so good – so no tiring here!
Okay I have to make this! I don’t think I will ever tire of pumpkin – I love it!
This works for me! Sounds really good…
NO…. never sick of Pumpkin. It is so verstile in my kitchen I always look forward to adding it to something.
Great Recipe Katie! I hope to try it asap.
Oh my gosh- this looks delicious! I don’t know if mine would ever make it out of the blender either!! I love all the healthy ingredients in it too! A healthy treat that combines pumpkin and cookie dough? You are a genius!
Wish I was at that party! And there are never too many pumpkin recipes… Bring em on girl!
I don’t think I’ll ever tire of pumpkin. I’m working on building a stash for the year but I go through it so fast it’s tough!! Looks delicious 🙂
Pumpkin = very yes, Katie. Very yes.
Unfortunately (or, fortunately?) I have to make my own “pumpkin” puree here using kabocha, or yellow or purple sweet potatoes. The canned, premade stuff is NOWHERE >.<
Oh yum, I’ve been making a pumpkin dip with pumpkin, coconut flour and peanut butter that is delicious…this just takes it up a notch!
Yum! I can never get tired of pumpkin! This looks fab 🙂