Need an easy last-minute party dessert? This homemade pumpkin cookie dough dip takes just minutes to make, and it tastes like pumpkin pie!
A pumpkin dessert dip that’s super easy to prepare.
Bring it to your next party… and watch it quickly disappear!
Serve with graham crackers, sliced bananas, apples, gingersnaps, pancakes, or anything else you want to cover in cookie dough!
Leftover Pumpkin? Make Pumpkin Mac And Cheese
Over the years, healthy cookie dough dip has definitely become one of my most popular recipe ideas.
There are now versions on the blog for chocolate, banana, cake batter, snickerdoodle, oatmeal, and even Sugar Free Cookie Dough Dip.
Many of you have requested a pumpkin version, so when I was invited to a Friendsgiving party this past weekend, I immediately knew what I wanted to make.
These secretly healthy cookie dough dips are the perfect party recipes, because they’re so easy to make (no oven required!) and use up pantry staple ingredients you can always keep on hand. The finished product also won’t melt or get completely smashed en route to your destination.
(Did I ever tell you about the time I had to take a three layer wedding cake in an Uber?)
Also Try This Pumpkin Banana Bread
This pumpkin cookie dough dip is almost too good.
You might love it so much that you end up having to make a second batch to share!
It’s also really delicious spread on top of Applesauce Muffins.
Pumpkin Cookie Dough Dip
Ingredients
- 1 can chickpeas or white beans, or 1 1/2 cups cooked
- 1/2 cup pumpkin puree or mashed sweet potato
- 1/3 cup rolled oats, or 1/4 cup flour of choice (spelt, almond, sorghum, etc.)
- 1/4 cup almond butter or coconut butter, or oil of choice
- 1/3 cup liquid or granulated sweetener of choice
- 2 tsp pure vanilla extract
- 1/2 tsp cinnamon
- 1 tsp pumpkin pie spice or additional cinnamon
- 1/4 tsp salt
- 1/8 tsp baking soda, for flavor
- optional 1/2 cup chocolate chips or sugar free chocolate chips
Instructions
- In a good food processor, blend all ingredients except chips until completely smooth. (A blender will work if you must—and if you stop every now and then to stir so it blends evenly—but texture and taste will be better in a food processor). If too thick, add a little milk of choice as needed. Stir in the chips, and serve with graham crackers, sliced bananas, gingersnaps, pancakes, or anything else you want to cover in cookie dough! Store leftovers covered and refrigerated 2-3 days. Readers have commented to say this freezes well.View Nutrition Facts
Notes
More Popular Desserts With Beans
Or try one of these savory bean-based recipes:
Lentil Soup Recipe <–Katie Favorite
Tired of pumpkin? Surely you jest.
This idea is brilliant. I can’t wait to try it!
I never get tired of pumpkin. Probably because I hated it as a child and now I want to make up for all the pumpkin treats I’ve missed 🙂 .
The dip sounds fun. A great way to add some fiber/protein, i.e. beans, into the diet too!
Congrats on the kitchn feature.
I kinda feel like us Brits miss out a little on all the pumpkin fun! Pumpkins seem to be so much more of an ‘event’ over there, wheras here once halloween is over you barely see a pumpkin until the ext year!! that being said, I did put in the effort to join in a little and made some pumpkin scones- oh and yes they were delicious, so now i’m happy!! 🙂
I don’t think I could EVER get tired of pumpkin!!! (Not even in summer 😉 ) I definitely need to make this! I LOVE you cookie dough dip and snickerdoodle dip, so I’m sure this would be a hit! Thank you for the amazing recipe 😀 (Yes, I haven’t tried it yet, but I have to know it’s amazing!)
<3 <3
I pretty much eat pumpkin year round. Probably is my favorite flavor. Or maybe banana:) I’m psyched for the chocolate pumpkin pie! I love my chocolate pumpkin smoothies.
i do not like pumpkin whatsover, & i got no sweetpotatoe in the house. any other things i could substitute instead? i am open to any suggestions. Thanks!
Try this recipe instead: https://lett-trim.today/2011/05/23/want-to-eat-an-entire-bowl-of-cookie-dough/%3C/a%3E%3C/p%3E
-stares at ingredients list- *thinks to self* oh hey..I have all those things in my pantry/fridge…
Making this tomorrow! YES :]
Unless the beans turned bad after 3 days…or has it been 4? :\ eh whatever
Yum! 🙂 I’m not tired of pumpkin yet and I probably won’t be until spring. lol.
AHHH this recipe is so perfect. I was just thinking about making your cookie dough again, but then I found THIS 🙂
I don’t see chocolate chips in the recipe? Would you recommend we not add them?
LOL! Oops! No no, I would most definitely NEVER recommend not adding chocolate chips.
Always add chocolate.
To everything ;).