Soft and irresistibly fluffy pumpkin cupcakes, complete with homemade cream cheese frosting.
Easy Pumpkin Cupcakes
Pumpkin pie has met its match, with these simple pumpkin cupcakes perfect for any occasion.
Light, fluffy, and ultra soft… Once you see how easy they are to make, and how absolutely delicious they taste, you’ll never want to buy a boxed cake mix again.
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What Makes These The Best Pumpkin Cupcakes?
The trick to making the best pumpkin cupcake recipe is all about the spices; or more importantly, the amount you use.
In my years of baking, I’ve discovered so many recipes will underutilize spices because people are afraid to use them, and the recipes instead include extra sugar to mask a lack of flavor.
Chances are you’ve probably encountered some of these baked goods in your life. Their taste will be sweet but nondescript, and if someone asked you to pick out any distinct flavor notes, it would be very difficult to do so.
This pumpkin cupcake recipe calls for a full 2 teaspoons of cinnamon plus a 1/2 teaspoon of pumpkin pie spice for just a cup of flour, which is about double what many pumpkin desserts of similar size will tell you to use.
It’s certainly more than you’d find in a boxed mix. And the difference in flavor is striking. So many people have told me these are the best cupcakes they’ve ever tried, and now you know the reason why!
I’ve always argued that anyone can make food taste good if they use enough sugar, oil, or butter. The real challenge is making food taste good without relying on these ingredients as a crutch.
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Cupcake Frosting Options:
Almond Butter
Powdered Sugar
Cream Cheese Frosting (recipe below)
Or you can totally eat the healthy pumpkin cupcakes unfrosted and call them pumpkin muffins instead, perhaps with some mini chocolate chips or raisins thrown into the batter if your heart so desires.
Leftover Canned Pumpkin? Make Pumpkin Oatmeal

Pumpkin Cupcakes With Cream Cheese Frosting
There are thousands of recipes for basic cream cheese frosting out there. Below is how I like to make mine, and just use vegan brands of cream cheese and butter (available in many regular grocery stores nowadays) for vegan cream cheese frosting.
8 oz cream cheese
4 oz salted butter
2 cups powdered sugar (or sugar free powdered sugar)
1 tsp pure vanilla extract
optional sprinkle of cinnamon or a few drops maple extract
Let cream cheese and butter come to room temperature. Beat all ingredients with either an electric mixer or stand mixer (or by hand, which won’t be as whipped and fluffy but still works). If too thick, very slowly add a little milk of choice; if too thin, add additional powdered sugar.
Spread on the cupcakes with either a knife or piped through an icing bag (I used a 1M icing tip). Cover and refrigerate leftover frosting for up to a week. The recipe makes about 2 cups of frosting.


Pumpkin Cupcakes With Cream Cheese Frosting
Ingredients
- 1/2 cup pumpkin puree
- 1/2 cup milk of choice
- 2 1/2 tsp pure vanilla extract
- 2 1/2 tsp white or cider vinegar
- 3 tbsp oil or additional pumpkin
- 1 cup spelt, white, or bob’s gf flour
- 1/2 cup sugar, unrefined if desired
- 2 tsp cinnamon
- 1/2 tsp pumpkin pie spice or additional cinnamon
- 1/2 tsp each: baking soda and baking powder
- 1/2 tsp salt, just over level
Instructions
- *While I prefer both the taste and texture of the oil version, many readers have written in to say they love subbing out the oil for additional pumpkin instead. So you can definitely try this substitution at your own risk and might still love the results.Preheat oven to 350. Line a cupcake pan with liners. In a large bowl, whisk first 5 ingredients. Don’t forget the vinegar. Let sit at least 10 minutes, and sift remaining ingredients in a separate bowl while you wait. Pour dry into wet, stir just until evenly mixed, and smooth into the liners. Only fill up 2/3 of the way, because they will rise and you don’t want them to burst and then sink (although if that happens, just hide with frosting!). Bake 18-19 minutes on the center rack. Let cool. These taste even better the next day, and the liners peel off easily after a day as well. If desired, frost with the cream cheese frosting recipe listed earlier in this post. Or top with coconut butter or your favorite frosting of choice.View Nutrition Facts
Notes
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These are so delicious! We didn’t bother with frosting – we’re not huge into icings and frostings in my house. My 2 little boys (and I) devoured these. We will definitely be making these again… and again!
Just dropping by to ask anyone reading whether stewed apples might work in the place of pumpkin in this recipe? I’ve got a load I need to use up in the next week! Thanks.
Probably if you pureed them first! Be sure to report back if you try!
Such a great article, Love it!!
Tanks for sharing best recipes.
For a more keto-friendly version, can I replace the flour in this recipe with almond flour, coconut flour or flaxseed meal??
You can always experiment, which is the only way to ever know. Be sure to report back if you do!
The pumpkin muffins are delicious, and have a great texture. I used my own home-cooked pumpkin, which I find milder and more fragrant, NS used a light hand with the spices, and the results were great. I hate this frosting recipe with a passion though. It doesn’t work, it tastes wretched, and it is not healthy.
Hmm, it’s just a basic cream cheese frosting recipe, pretty much the same recipe you can find on a lot of other cooking sites and cookbooks, so maybe your cream cheese had gone bad? There’s nothing in the recipe (powdered sugar and cream cheese lol) to make it taste bad otherwise!
I followed the recipe, but substituted stevia for the sugar. The muffins did not rise, but they are very delicious. Thanks
So interesting to know they work with stevia!
Yum! I made these with the extra pumpkin instead of oil and added 1/2 cup of raisins instead of the frosting. They are moist and perfectly spiced.
Cant wait to try these! Love pumpkin everything! Can I substitute coconut sugar instead of regular sugar/ stevia? Thank you
You can, just be sure to use packed, not loosely-packed, coconut sugar 🙂
I doubled the recipe to make this a cake and it was a hit!! Everyone loved it and well, I would have eaten it all in one sitting if I was by myself, haha! I subbed oil for more pumpkin and baked it a tad longer. I also made the cream cheese frosting but used Greek yogurt instead of butter. I don’t have a picture on my phone, but I’ll find one later and post in the reply. The cake was themed “The Nightmare Before Christmas” and the pumpkin definitely added to the theme. Thank you!!!??
I love your idea to make it into a cake!
Jason
Should I store these on the fridge or on the counter? I’m making them Wednesday to be eaten on Thanksgiving.
If you’re just waiting a day, either is fine really. I usually leave my cupcakes out overnight (for any cupcake recipe). Cover them if putting on the counter, but leave a space for some air to escape so it isn’t trapped which would cause the moisture to make them soggy.
Jason